Reshape Your Body

in 20 Minutes^TM

As California’s personal fitness training specialists, we've found that too many women and men miss out on the experience of looking and feeling their best because they don't have time for exercise. To solve this problem, our expert personal trainers specialize in a unique slow-motion strength training method that delivers a firmer, stronger, more shapely body from just two 20-minute training sessions per week.

I wanted to approach my 50th birthday with a healthy body and lifestyle. In the first 6 months at The Perfect Workout, I lost weight and inches, gained muscle tone and have an incredible sense of accomplishment!

Sally Ann Zoll, Client From The Perfect Workout's La Jolla Studio

In the old days, I used to go right from my job to working out. I'd spend an hour on the treadmill or the elliptical machine, but never got any results. Now I go twice a week for only 20 minutes, and so far I've lost 12 pounds and gone down a size and a half. I tell everyone to try it! It works.

Pamela Gort, Client From The Perfect Workout's Carlsbad Studio

What Can The Perfect Workout Do for You?

Remodel and reshape yourself, rejuvenate health, enjoy more of life.

What is The Perfect Workout?

Our unique approach will shape your body in 20 minutes, twice a week.

Why is the Workout ‘Perfect’?

There are 5 distinct reasons why our special exercise method is ‘Perfect’.