20 Minutes. Twice a Week. Guaranteed Results.

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Experience It Yourself!


Discover the Secrets of Fast Fitness

experience the perfect workout!

Would you like to learn firsthand how to get a firmer, stronger, more shapely body from just two 20-minute workouts per week? Then you need to enroll in our Discover the Secrets of Fast Fitness™ one-on-one personal seminar. This one-hour training session is for anyone who's a beginner to the unique slow-motion strength training approach to fitness. It's a one-on-one learning session between you and one of our expert trainers. You'll gain all the knowledge and skills you'll need to transform your body while investing the least amount of time necessary.

  1. Learn how to reshape and firm your body in just 20 minutes, twice a week.
  2. Experience the revolutionary slow-motion strength training on 5 different exercises.
  3. Get an analysis of your health history and fitness goals from your professional, certified trainer.
  4. Enjoy a full hour of one-on-one personalized instruction from your expert personal trainer.
    (Ask all the questions you want, making sure everything works just right for you individually.)

Call now to enroll in Discover the Secrets of Fast Fitness, and you'll get $83 of additional bonuses:

» Bonus #1: You’ll get the book A Flat Stomach ASAP by Ellington Darden, Ph.D. ($18 value)

» Bonus #2: You’ll also receive the book High-Intensity Exercise: The Fast Explanation of Slow-Motion Strength Training by Philip Alexander, M.D. ($25 value)

» Bonus #3: You’ll get an informational audio CD explaining exactly how this unique fitness method will benefit you personally. ($20 value)

» Bonus #4: You’ll get the training manual Fast Fitness at Home which details how to perform slow-motion strength training on your own at home with no special equipment. ($20 value)

Our Discover the Secrets of Fast Fitness™ one-on-one seminar is much more than an ordinary personal training session. It’s designed to give you all the knowledge and tools you’ll need to help you get a lean, firm, healthy body that you’ll enjoy for the rest of your life. And you’ll be able to do it all in just 20 minutes, twice a week!

Once you’ve completed the seminar, you’ll have infinitely increased your knowledge and ability to exercise efficiently. You’ll be in a position to apply the new concepts for yourself in workouts of your own, and/or you’re welcome to accelerate your body’s transformation by enlisting the continued guidance of our expert personal trainers.

It’s a Bargain!

Ordinarily our price for this one-hour personal seminar (including all the books and educational material) is $130. But for a limited time, we’re offering the whole thing for just $65 (and that includes the $83 worth of books, informational CD, and Fast Fitness at Home training manual). And, when you enroll in this initial seminar, you’re not committing to anything other than this single value-packed $65 training session.

We Guarantee You’ll be Delighted

We promise that you’ll love this special one-hour personal seminar, or else you won’t pay for it. After you’re done, if you don’t feel that you’ve learned more about how to exercise efficiently than the sum total of all the fitness information you’ve gained up to this point in your life, just say so and your one-hour seminar is free. (Because we recognize that you’ve also invested your time to attend the seminar, you’ll even get to keep the books, informational CD, and Fast Fitness at Home training manual.) We’re so confident that you’ll be astonished with the value of what you’ll learn, we’ll pay for the seminar ourselves unless you’re absolutely delighted.

How can we offer so much value for only a $65 investment on your part? Truthfully, after factoring in all of our expenses (including overhead, paying our instructors, as well as the cost of the materials we give you), our company doesn’t make any money from this initial seminar. So why are we essentially giving it away? Because many of the people that come and experience our service for the first time see how much value and enjoyment working with one of our expert trainers can add to their lives. And as a result, we gain some great long-term clients who elect to take advantage of the continued services of our fabulous instructors.

Think of Everything You’ll Gain

You’ll get all the knowledge and tools to reshape and firm your body. You’ll get leaner, firmer, more shapely, and have more energy. You’ll learn how to enjoy vibrant health and well-being for the rest of your life – and it’ll only take you 20 minutes, twice a week. What have you got to lose? This could be the most important $65 that you ever invest in yourself.

Schedule Online or Call Us Today!

Our certified trainers give this personal seminar by appointment only, and we have a limited number of openings available. To make sure you’re able to secure an open time for yourself, don’t delay! Call any of our 39 private studios to schedule your Discover the Secrets of Fast Fitness™ one-on-one personal seminars.
Schedule Online NOW!

San Diego County Locations

  • Carlsbad
    6994 El Camino Real
    Suite 210
    Carlsbad, CA 92009
    phone: (760) 444-2195
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  • Del Mar/Solana Beach
    990 Highland Drive
    Suite 107
    Solana Beach, CA 92075
    phone: (858) 345-3051
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  • La Jolla
    715 Pearl Street
    La Jolla, CA 92037
    phone: (858) 210-6200
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  • Mission Valley
    2635 Camino Del Rio South
    Suite 201
    San Diego, CA 92108
    phone: (619) 757-1001
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  • Rancho Bernardo
    16486 Bernardo Center Drive
    Suite 124
    San Diego, CA 92128
    phone: (858) 434-0300
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Orange County Locations

  • Anaheim Hills
    1240 North Lakeview Avenue
    Suite 150
    Anaheim, CA 92807
    phone: (714) 400-9319
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  • Huntington Beach
    16742 Gothard Street
    Suite 106
    Huntington Beach, CA 92647
    phone: (714) 460-5207
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  • Laguna Niguel
    30001 Crown Valley Parkway
    Suite L
    Laguna Niguel, CA 92677
    phone: (949) 485-6000
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  • Mission Viejo
    27001 La Paz Road, Suite 154
    Mission Viejo, CA 92691
    phone: (949) 424-1021
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  • Newport Beach
    4063 Birch Street
    Suite 130
    Newport Beach, CA 92660
    phone: (949) 200-4067
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  • Tustin
    17291 Irvine Blvd.
    Suite 320
    Tustin, CA 92780
    phone: (714) 599-9051
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Los Angeles Area Locations

  • Long Beach
    6200 E Spring St
    Suite E
    Long Beach, CA 90815
    phone: (562) 606-0677
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  • Pasadena
    750 E Green St
    Suite 210
    Pasadena, CA 91101
    phone: (626) 658-2142
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  • Redondo Beach
    220 S. Pacific Coast Highway
    Suite 102
    Redondo Beach, CA 90277
    phone: (310) 697-1238
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  • Thousand Oaks
    516 Pennsfield Place
    Suite 103
    Thousand Oaks, CA 91360
    phone: (805) 413-4880
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  • West LA
    2100 Sawtelle Blvd.
    Suite 303
    Los Angeles, CA 90025
    phone: (310) 500-2005
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San Francisco Bay Area Locations

  • Danville
    811 San Ramon Valley Blvd
    Suite 102
    Danville, CA 94526
    phone: (925) 395-4891
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  • Menlo Park
    1040 Noel Drive
    Suite 107
    Menlo Park, CA 94025
    phone: (650) 300-4308
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  • Oakland/Piedmont
    3645 Grand Ave.
    Suite 305
Oakland, CA 94610
    phone: (510) 254-3763
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  • San Mateo
    1941 O’Farrell Street
    Suite 110
    San Mateo, CA 94403
    phone: (650) 513-2747
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  • Southwest San Jose
    2937 Union Ave.
    Suite A
    San Jose, CA 95124
    phone: (408) 899-5812
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  • Sunnyvale
    1110 Sunnyvale Saratoga Rd.
    Suite B1
    Sunnyvale, CA 94087
    phone: (408) 912-1387
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  • Walnut Creek
    925 Ygnacio Valley Road
    Suite 104
    Walnut Creek, CA 94596
    phone: (925) 357-9704
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Houston Area Locations

  • Clear Lake
    17047 El Camino Real
    Suite 217
    Houston, TX 77058
    phone: (281) 456-3380
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  • Cypress/N. Houston
    12345 Jones Rd.
    Suite 150
    Houston, TX 77070
    phone: (832) 497-1121
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  • Memorial
    11211 Katy Freeway
    Suite 310
    Houston, TX 77079
    phone: (281) 724-5147
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  • River Oaks
    2900 Weslayan
    Suite 480
    Houston, TX 77027
    phone: (713) 999-5182
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  • Sugar Land
    1111 Highway 6
    Suite 245
    Sugar Land, Texas 77478
    phone: (281) 201-5309
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  • The Woodlands
    1715 Sawdust
    Suite F
    The Woodlands, TX 77380
    phone: (281) 245-0478
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Dallas/Ft. Worth Area Locations

  • Colleyville
    6211 Colleyville Blvd.
    Suite 150
    Colleyville, TX 76034
    phone: (817) 409-3377
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  • Flower Mound
    1001 Cross Timbers Road
    Suite 1234
    Flower Mound, TX 75028
    phone: (972) 684-5360
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  • Park Cities/North Dallas
    10100 North Central Expressway
    Suite 240
    Dallas, TX 75231
    phone: (214) 431-4067
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  • West Plano
    5068 West Plano Parkway
    Suite 105
    Plano, TX 75093
    phone: (972) 597-2230
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Long Island Locations

  • Bellmore
    2312 Bellmore Avenue
    Bellmore, NY 11710
    phone: (516) 858-3985
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  • Rockville Centre
    100 North Centre Avenue
    Suite 301
    Rockville Centre, NY 11570
    phone: (516) 531-2316
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  • Roslyn Heights
    200 South Service Road
    Unit 3 (Lower Level)
    Roslyn Heights, NY 11577
    phone: (516) 986-2525
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  • Syosset
    6901 Jericho Turnpike
    Suite 106
    Syosset, NY 11791
    phone: (516) 726-1925
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Westchester County Locations

  • Bronxville
    1 Stone Place
    Suite 204
    Bronxville, NY 10708
    phone: (914) 514-9143
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  • Hartsdale
    210 North Central Avenue
    Suite 335
    Hartsdale, NY 10530
    phone: (914) 205-6770
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Schedule Online NOW!