The Perfect Workout
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  • WOW! I’ve discovered the Nirvana of exercise programs. If you’re wanting extraordinary results but have no time for lengthy workouts, this is your answer. The improvements in my contours and strength have been quick and dramatic, and I couldn’t be more thrilled! I know you will be too.

    Marsha Starr
    Client From The Perfect Workout's Mission Valley Studio



    I have more energy now, and get a lot of compliments. A friend I hadn't seen in years said, 'I can tell you're working out - you look great!’

    Kim Anderson, 57
    Client From The Perfect Workout's Rancho Bernardo Studio

    In nine weeks I lost 9.2 pounds, 4.75 inches and 2.8% body fat, while gaining lean muscle! My clothes are fitting better and I'm back in my smaller sizes.

    Jan Vafis
    Client From The Perfect Workout's Mission Valley Studio

    Since starting in January I have been able to go off Lipitor for cholesterol and Fosamax for bone density. To me that’s huge. Colleagues are noticing my overall toning and I have lost 5 inches. Bottom line, I feel better, look better, and let’s face it, anyone can do anything for 20 minutes!

    Helen Westcott, 58
    Client From The Perfect Workout's Del Mar Studio

    I felt results before I saw them. About two months into it, other people started noticing and complimenting me. In eight months, I've lost 14 pounds, which is a combination of gaining muscle weight and losing fat. I've also lost a total of 16 inches.

    Beth Powell
    Client From The Perfect Workout's Mission Valley Studio

    I work 60-70 hours a week, so the prospect of leaving work and doing an hour in the gym doesn't appeal to me. The best part for me is the 20 minutes! I can fit that into my busy schedule.

    Karena Endrizzi, 46
    Client From The Perfect Workout's La Jolla Studio

    Getting stronger at The Perfect Workout has helped me in sailing, being with my husband and grandkids - everything that's important to me.

    Sue Welch, 65
    Client From The Perfect Workout's Mission Valley Studio

    The amount of weight I’ve been working with has steadily increased, which is very gratifying. I’ve lost weight, and importantly, a couple notches on my belt size.

    Howard Barnhorst
    Client From The Perfect Workout's La Jolla Studio

    I was using a cane and a walker when I started with The Perfect Workout. I don’t have to use them now. I go walking with a neighbor, swim and do yoga. And I have a great granddaughter. The exercises help me keep up with her.

    Barbara Naas, 70
    Client From The Perfect Workout's Del Mar Studio

    After my knee surgeries, I used to be cautious going up and down stairs. Now, I’m a lot stronger and have more confidence!

    Mary Ann Kniest
    Client From The Perfect Workout's Rancho Bernardo Studio

    As a cardiologist, I used to do running and bicycling exercises, and I found out as I grew older, they did me more harm than good. Now I do The Perfect Workout. All of my aches and pains are gone. I’ve regained my balance. It’s really amazing what they can accomplish with you during 20 minutes.

    Dr. Howard Dittrich
    Client From The Perfect Workout's La Jolla Studio

  • Discover the Secrets of Fast Fitness™
    One-on-One Personal Seminar

    Would you like to learn firsthand how to get a firmer, stronger, more shapely body from just two 20-minute workouts per week? Then you need to enroll in our Discover the Secrets of Fast Fitness™ one-on-one personal seminar. This one-hour training session is for anyone who’s a beginner to the unique slow-motion strength training approach to fitness. It’s a one-on-one learning session between you and one of our expert trainers. You’ll gain all the knowledge and skills you’ll need to transform your body while investing the least amount of time necessary.

    • Learn how to reshape and firm your body in just 20 minutes, twice a week.
    • Experience the revolutionary slow-motion strength training on 5 different exercises.
    • Enjoy a full hour of one-on-one personalized instruction from your expert personal trainer. (Ask all the questions you want, making sure everything works just right for you individually.)
    • Get an analysis of your health history and fitness goals from your professional, certified trainer.
    • Call now to enroll in Discover the Secrets of Fast Fitness™, and you’ll get $83 of additional bonuses

    • Bonus #1: You’ll get the book A Flat Stomach ASAP by Ellington Darden, Ph.D. ($18 value)

    • Bonus #2: You’ll also receive the book High-Intensity Exercise: The Fast Explanation of Slow-Motion Strength Training by Philip Alexander, M.D. ($25 value)

    • Bonus #3: You’ll get the training manual Fast Fitness at Home which details how to perform slow-motion strength training on your own at home with no special equipment ($20 value).

    • Bonus #4: You’ll get an informational audio CD explaining exactly how this unique fitness method will benefit you personally ($20 value).

    Our Discover the Secrets of Fast Fitness™ one-on-one seminar is much more than an ordinary personal training session. It’s designed to give you all the knowledge and tools you’ll need to help you get a lean, firm, healthy body that you’ll enjoy for the rest of your life. And you’ll be able to do it all in just 20 minutes, twice a week!

    Once you’ve completed the seminar, you’ll have infinitely increased your knowledge and ability to exercise efficiently. You’ll be in a position to apply the new concepts for yourself in workouts of your own, and/or you’re welcome to accelerate your body’s transformation by enlisting the continued guidance of our expert personal trainers.

    It’s a Bargain!

    Ordinarily our price for this one-hour personal seminar (including all the books and educational material) is $130. But for a limited time, we’re offering the whole thing for just $65 (and that includes the $83 worth of books, informational CD, and Fast Fitness at Home training manual). And, when you enroll in this initial seminar, you’re not committing to anything other than this single value-packed $65 training session.

    We Guarantee You’ll be Delighted

    We promise that you’ll love this special one-hour personal seminar, or else you won’t pay for it. After you’re done, if you don’t feel that you’ve learned more about how to exercise efficiently than the sum total of all the fitness information you’ve gained up to this point in your life, just say so and your one-hour seminar is free. (Because we recognize that you’ve also invested your time to attend the seminar, you’ll even get to keep the books, informational CD, and Fast Fitness at Home training manual.) We’re so confident that you’ll be astonished with the value of what you’ll learn, we’ll pay for the seminar ourselves unless you’re absolutely delighted.

    How can we offer so much value for only a $65 investment on your part? Truthfully, after factoring in all of our expenses (including overhead, paying our instructors, as well as the cost of the materials we give you), our company doesn’t make any money from this initial seminar. So why are we essentially giving it away? Because many of the people that come and experience our service for the first time see how much value and enjoyment working with one of our expert trainers can add to their lives. And as a result, we gain some great long-term clients who elect to take advantage of the continued services of our fabulous instructors.

    Think of Everything You’ll Gain

    You’ll get all the knowledge and tools to reshape and firm your body. You’ll get leaner, firmer, more shapely, and have more energy. You’ll learn how to enjoy vibrant health and well-being for the rest of your life – and it’ll only take you 20 minutes, twice a week. What have you got to lose? This could be the most important $65 that you ever invest in yourself.

    Call Us Today!

    Our certified trainers give this personal seminar by appointment only, and we have a limited number of openings available. To make sure you’re able to secure an open time for yourself, don’t delay! Call any of our 20 private studios to schedule your Discover the Secrets of Fast Fitness™ one-on-one personal seminar.

     

    San Diego County

    Carlsbad
    6994 El Camino Real, Suite 210
    Carlsbad, CA 92009
    phone: (760) 444-2195

    Del Mar/Solana Beach
    674 Via de la Valle, Suite 102
    Solana Beach, CA 92075
    phone: (858) 345-3051

    La Jolla
    715 Pearl Street
    La Jolla, CA 92037
    phone: (858) 210-6200

    Mission Valley
    2635 Camino Del Rio South, Suite 111
    San Diego, CA 92108
    phone: (619) 757-1001

    Rancho Bernardo
    16486 Bernardo Center Drive, Suite 124
    San Diego, CA 92128
    phone: (858) 434-0300

     

    Orange County

    Anaheim Hills
    1240 North Lakeview Avenue, Suite 180
    Anaheim, CA 92807
    phone: (714) 400-9319

    Huntington Beach
    16742 Gothard Street, Suite 106
    Huntington Beach, CA 92647
    phone: (714) 460-5207

    Laguna Niguel
    30001 Crown Valley Parkway, Suite L
    Laguna Niguel, CA 92677
    phone: (949) 485-6000

    Mission Viejo
    27001 La Paz Road, Suite 154
    Mission Viejo, CA 92691
    phone: (949) 424-1021

    Newport Beach
    1200 Quail Street, Suite 250
    Newport Beach, CA 92660
    phone: (949) 200-4067

    Tustin
    17291 Irvine Blvd., Suite 320
    Tustin, CA 92780
    phone: (714) 599-9051
     

    Los Angeles

    West LA
    2100 Sawtelle Blvd., Suite 205
    Los Angeles, CA 90025
    phone: (310) 500-2005

    Redondo Beach
    220 S. Pacific Coast Highway, Suite 102
    Redondo Beach, CA 90277
    phone: (310) 697-1238

    Thousand Oaks
    187 East Wilbur Road, Suite 2
    Thousand Oaks, CA 91360
    phone: (805) 413-4880

     

    San Francisco Bay Area

    Sunnyvale
    1110 Sunnyvale Saratoga Rd., Suite B1
    Sunnyvale, CA 94087
    phone: (408) 912-1387

    Southwest San Jose
    2937 Union Ave., Suite A
    San Jose, CA 95124
    phone: (408) 899-5812

    Walnut Creek
    925 Ygnacio Valley Road, Suite 104
    Walnut Creek, CA 94596
    phone: (925) 357-9704

    Menlo Park
    1040 Noel Drive, Suite 107
    Menlo Park, CA 94025
    phone: (650) 300-4308

    San Mateo
    1941 O’Farrell Street, Suite 110
    San Mateo, CA 94403
    phone: (650) 513-2747

    Danville
    811 San Ramon Valley Blvd, Suite 102
    Danville, CA 94526
    phone: (925) 395-4891

     

    You can register yourself for this initial seminar right now online. To do so:

    • Click on the “Schedule Now” button below.

    • Register as a new user.

    • Once you’re logged in, select the studio at which you’d like to workout.

    • Select “Initial Personal Seminar” as the service. (All brand new clients must go through this initial seminar prior to doing “regular” personal training sessions.)

    • Select an available date and time for your initial seminar.

    • Once you have your appointment finalized, a screen should appear which says “Your appointment has been confirmed.”

    Schedule Now

    The online scheduling is not yet our most user friendly system, so if you have problems setting up your initial appointment online, please don’t hesitate to call us and one of our instructors will be more than happy to take care of you.

     

     

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    • Experience It!

    Phone: (888) 512-1200 | Email: info@ThePerfectWorkout.com| ©2011 Copyright The Perfect Workout™ All Rights Reserved.