Would you like to learn firsthand how to get a firmer, stronger, more shapely body from just two 20-minute workouts per week? Then you need to enroll in our Discover the Secrets of Fast Fitness™ one-on-one personal seminar. This one-hour training session is for anyone who’s a beginner to the unique slow-motion strength training approach to fitness. It’s a one-on-one learning session between you and one of our expert trainers. You’ll gain all the knowledge and skills you’ll need to transform your body while investing the least amount of time necessary.
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Learn how to reshape and firm your body in just 20 minutes, twice a week. -
Experience the revolutionary slow-motion strength training on 5 different exercises. -
Enjoy a full hour of one-on-one personalized instruction from your expert personal trainer. (Ask all the questions you want, making sure everything works just right for you individually.) -
Get an analysis of your health history and fitness goals from your professional, certified trainer. -

Call now to enroll in Discover the Secrets of Fast Fitness™, and you’ll get $83 of additional bonuses
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Bonus #1: You’ll get the book A Flat Stomach ASAP by Ellington Darden, Ph.D. ($18 value)
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Bonus #2: You’ll also receive the book High-Intensity Exercise: The Fast Explanation of Slow-Motion Strength Training by Philip Alexander, M.D. ($25 value)
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Bonus #3: You’ll get the training manual Fast Fitness at Home which details how to perform slow-motion strength training on your own at home with no special equipment ($20 value).
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Bonus #4: You’ll get an informational audio CD explaining exactly how this unique fitness method will benefit you personally ($20 value).
Our Discover the Secrets of Fast Fitness™ one-on-one seminar is much more than an ordinary personal training session. It’s designed to give you all the knowledge and tools you’ll need to help you get a lean, firm, healthy body that you’ll enjoy for the rest of your life. And you’ll be able to do it all in just 20 minutes, twice a week!

Once you’ve completed the seminar, you’ll have infinitely increased your knowledge and ability to exercise efficiently. You’ll be in a position to apply the new concepts for yourself in workouts of your own, and/or you’re welcome to accelerate your body’s transformation by enlisting the continued guidance of our expert personal trainers.
It’s a Bargain!
Ordinarily our price for this one-hour personal seminar (including all the books and educational material) is $130. But for a limited time, we’re offering the whole thing for just $65 (and that includes the $83 worth of books, informational CD, and Fast Fitness at Home training manual). And, when you enroll in this initial seminar, you’re not committing to anything other than this single value-packed $65 training session.
We Guarantee You’ll be Delighted
We promise that you’ll love this special one-hour personal seminar, or else you won’t pay for it. After you’re done, if you don’t feel that you’ve learned more about how to exercise efficiently than the sum total of all the fitness information you’ve gained up to this point in your life, just say so and your one-hour seminar is free. (Because we recognize that you’ve also invested your time to attend the seminar, you’ll even get to keep the books, informational CD, and Fast Fitness at Home training manual.) We’re so confident that you’ll be astonished with the value of what you’ll learn, we’ll pay for the seminar ourselves unless you’re absolutely delighted.

How can we offer so much value for only a $65 investment on your part? Truthfully, after factoring in all of our expenses (including overhead, paying our instructors, as well as the cost of the materials we give you), our company doesn’t make any money from this initial seminar. So why are we essentially giving it away? Because many of the people that come and experience our service for the first time see how much value and enjoyment working with one of our expert trainers can add to their lives. And as a result, we gain some great long-term clients who elect to take advantage of the continued services of our fabulous instructors.
Think of Everything You’ll Gain
You’ll get all the knowledge and tools to reshape and firm your body. You’ll get leaner, firmer, more shapely, and have more energy. You’ll learn how to enjoy vibrant health and well-being for the rest of your life – and it’ll only take you 20 minutes, twice a week. What have you got to lose? This could be the most important $65 that you ever invest in yourself.
Call Us Today!
Our certified trainers give this personal seminar by appointment only, and we have a limited number of openings available. To make sure you’re able to secure an open time for yourself, don’t delay! Call any of our 20 private studios to schedule your Discover the Secrets of Fast Fitness™ one-on-one personal seminar.
San Diego County
Carlsbad
6994 El Camino Real, Suite 210
Carlsbad, CA 92009
phone: (760) 444-2195

Del Mar/Solana Beach
674 Via de la Valle, Suite 102
Solana Beach, CA 92075
phone: (858) 345-3051
La Jolla
715 Pearl Street
La Jolla, CA 92037
phone: (858) 210-6200
Mission Valley
2635 Camino Del Rio South, Suite 111
San Diego, CA 92108
phone: (619) 757-1001
Rancho Bernardo
16486 Bernardo Center Drive, Suite 124
San Diego, CA 92128
phone: (858) 434-0300
Orange County
Anaheim Hills
1240 North Lakeview Avenue, Suite 180
Anaheim, CA 92807
phone: (714) 400-9319

Huntington Beach
16742 Gothard Street, Suite 106
Huntington Beach, CA 92647
phone: (714) 460-5207
Laguna Niguel
30001 Crown Valley Parkway, Suite L
Laguna Niguel, CA 92677
phone: (949) 485-6000
Mission Viejo
27001 La Paz Road, Suite 154
Mission Viejo, CA 92691
phone: (949) 424-1021
Newport Beach
1200 Quail Street, Suite 250
Newport Beach, CA 92660
phone: (949) 200-4067
Tustin
17291 Irvine Blvd., Suite 320
Tustin, CA 92780
phone: (714) 599-9051
Los Angeles
West LA
2100 Sawtelle Blvd., Suite 205
Los Angeles, CA 90025
phone: (310) 500-2005
Redondo Beach
220 S. Pacific Coast Highway, Suite 102
Redondo Beach, CA 90277
phone: (310) 697-1238
Thousand Oaks
187 East Wilbur Road, Suite 2
Thousand Oaks, CA 91360
phone: (805) 413-4880
San Francisco Bay Area
Sunnyvale
1110 Sunnyvale Saratoga Rd., Suite B1
Sunnyvale, CA 94087
phone: (408) 912-1387
Southwest San Jose
2937 Union Ave., Suite A
San Jose, CA 95124
phone: (408) 899-5812
Walnut Creek
925 Ygnacio Valley Road, Suite 104
Walnut Creek, CA 94596
phone: (925) 357-9704
Menlo Park
1040 Noel Drive, Suite 107
Menlo Park, CA 94025
phone: (650) 300-4308
San Mateo
1941 O’Farrell Street, Suite 110
San Mateo, CA 94403
phone: (650) 513-2747
Danville
811 San Ramon Valley Blvd, Suite 102
Danville, CA 94526
phone: (925) 395-4891
You can register yourself for this initial seminar right now online. To do so:
• Click on the “Schedule Now” button below.
• Register as a new user.
• Once you’re logged in, select the studio at which you’d like to workout.
• Select “Initial Personal Seminar” as the service. (All brand new clients must go through this initial seminar prior to doing “regular” personal training sessions.)
• Select an available date and time for your initial seminar.
• Once you have your appointment finalized, a screen should appear which says “Your appointment has been confirmed.”
The online scheduling is not yet our most user friendly system, so if you have problems setting up your initial appointment online, please don’t hesitate to call us and one of our instructors will be more than happy to take care of you.

