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Resources

     

The Perfect Workout Resources

Looking for additional information?  Check out our blog, Frequently Asked Questions (FAQ) page, Nutrition page, and “In the News”:

Sound Too Good To Be True? See What Our Clients Are Saying...
  • “I’ve lost 32 pounds so far, and I’ve never had this type of sculpting to my arms and shoulders! It’s all due to The Perfect Workout.”

    Joan Black
    Del Mar Studio

    “As a cardiologist, I used to do running and bicycling exercises, and I found out as I grew older, they did me more harm than good. Now I do The Perfect Workout.  It’s really amazing what they can accomplish with you during 20 minutes.”

    Howard Dittrich, MD
    La Jolla Studio

  • “I’m hearing comments like, ‘Your arms are so toned,’ and apart from the obvious change in my body shape, beaming confidence and exuberant feelings of well-being abound!”

    Janet Loyd
    Newport Beach Studio

    “In five months I lost 10 pounds and three inches around my waist, and went down two pants sizes and two blouse sizes. The Perfect Workout is a no-brainer. You’re going to get results. “

    Sarah Slevkoff
    Tustin Studio

  • “My doctor was shocked! I went from a cholesterol level of 292 on January 8 to 207 in June, without any medication. On top of that, my triglycerides went from 276 to 107 in that same timeframe. I think The Perfect Workout is phenomenal!”

    Doug Hansen
    Mission Valley Studio

    “I started at a beginning weight of 179 pounds, 83 pounds of which was body fat. So far I’ve lost 38 pounds, about a pound a week steady, and I’m still going!”

    Nancy Taylor
    Mission Valley Studio

  • “I was fat. I had high blood pressure and sleep apnea, I was pre-diabetic, and I wasn’t healthy at all. I needed to do something with my life. Less than eight months later, I’m on no medications whatsoever, my blood sugar level is normal, and my LDL cholesterol is down to 85. My doctor asked me what happened! This program is awesome!”

    Marty Coudert
    Laguna Niguel Studio

    “One-on-one personal training is fabulous! They make sure you’re doing it right, and I like the diversity of the trainers. Each one encourages you in a different way.”

    Barbara Hogan
    Mission Viejo Studio

The Perfect Workout utilizes slow-motion strength training as featured in...

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