20 Minutes. Twice a Week. Guaranteed Results.

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Resources

     

The Perfect Workout Resources

Looking for additional information?  Check out our blog, Frequently Asked Questions (FAQ) page, Nutrition page, and “In the News”:

Sound Too Good To Be True? See What Our Clients Are Saying...
  • “Before, I looked like an old lady. Now I have curves. I feel younger, and people don’t think I’m 71 years old. I’ll continue doing The Perfect Workout forever.”

    Rosalind Owen

    “I’ve lost 32 pounds so far, and I’ve never had this type of sculpting to my arms and shoulders! It’s all due to The Perfect Workout.”

    Joan Black
    Del Mar Studio

  • “As a cardiologist, I used to do running and bicycling exercises, and I found out as I grew older, they did me more harm than good. Now I do The Perfect Workout.  It’s really amazing what they can accomplish with you during 20 minutes.”

    Howard Dittrich, MD
    La Jolla Studio

    “I’m hearing comments like, ‘Your arms are so toned,’ and apart from the obvious change in my body shape, beaming confidence and exuberant feelings of well-being abound!”

    Janet Loyd
    Newport Beach Studio

  • “In five months I lost 10 pounds and three inches around my waist, and went down two pants sizes and two blouse sizes. The Perfect Workout is a no-brainer. You’re going to get results. “

    Sarah Slevkoff
    Tustin Studio

    “My doctor was shocked! I went from a cholesterol level of 292 on January 8 to 207 in June, without any medication. On top of that, my triglycerides went from 276 to 107 in that same timeframe. I think The Perfect Workout is phenomenal!”

    Doug Hansen
    Mission Valley Studio

  • “The time factor is huge! I can leave my office, drive to The Perfect Workout, complete my 20-minute session, and be back in my office chair within an hour! It’s very efficient.”

    Maureen Verduyn
    Carlsbad Studio

    “I wasn’t skeptical, I was terrified! I’m not at all athletic, I’m uncoordinated, and I’m not a sports person. And I hate to exercise! But this is only twice a week for 20 minutes. Anyone can do that!”

    Cindy Buchanan
    Anaheim Hills Studio

The Perfect Workout utilizes slow-motion strength training as featured in...

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