The Perfect Workout®

Reshape Your
Health and Body

Just 20 Minutes, Twice A Week.

Finally achieve the results you’ve always wanted with The Perfect Workout®, guaranteed.

Over 75 Locations Nationwide

TPW_Logo and Icon_Working_File

The Perfect Workout® Difference

Not just exercise or fitness. True, sustainable vitality. A proven method designed to enhance your overall health:

Fat Loss & Body Recomposition

Optimize your metabolism with long-lasting impact. Create the physique you desire with routines that sustain it.

Improve Muscle Tone

Muscle mass can be a key predictor of longevity. Empower your health with evidence-backed exercise, meticulously tailored to you.

Gain Strength & Energy

Reinvigorate your days and elevate your quality of life. Experience improved strength and energy with our proven methodology.

Enhance Bone Density

Fortify your body with exercise that not only targets muscle but also increases bone density –  crucial for your long-term health.

Become one of the 59,000+ lives changed

Real results in just two workouts per week.

Achieve real results by combining the expertise of our certified professionals, our evidence-based method, and our state-of-the-art technology.

Personal trainer guiding a smiling female client on a leg press machine at The Perfect Workout studio
Focused workout session with a male member performing preacher curls under the guidance of his trainer at The Perfect Workout.

Effective. Efficient. Safe.

Discover a fitness solution grounded in science, where safety and results go hand in hand. Our evidence-based approach ensures you achieve your goals with confidence and care.

Wellness Coaching That Works.

Support your exercise with sustainable lifestyle habits. Our coaches will help you create them, track your progress in real time with our app, and celebrate every win on the way.

Mature woman with curly hair smiling while checking her fitness progress on a smartphone in an urban setting.

Guaranteed Results

Our method is so effective that if you aren’t stronger after 30 days of consistently training with us  – we’ll refund every penny.

The Perfect Workout® App: Making healthy, easy.

Track your progress, manage your appointments, journal your lifestyle habits, stay in touch with your coaches, and more.

A Positive Reputation
Built Over 25-Years

Since 1999 we’ve helped people like you get stronger, and improve their health and quality of life.

With over 75 locations and virtual training studios nationwide, we’re the largest privately-owned personal training company in the United States. Our science-backed, Slow-Motion Strength Training program has been featured in peer-reviewed scientific journals and national media.

Is This for You?

The Perfect Workout® is for you if:

Is This for You?

The Perfect Workout® is for you if:

Real Member Stories with The Perfect Workout®

Two Ways to Train.
Same Transformative Experience.

Member Benefits

Our membership is designed to support your journey towards a healthier you.

Dedicated personal trainers. Private studios. Every workout.

Get the best of both worlds with a dedicated personal trainer in our private studios, ensuring a focused and personalized fitness experience.

Mature woman smiling while training with a personal trainer assisting at The Perfect Workout
Professional woman with glasses discussing wellness strategies during a virtual consultation

Tailored wellness coaching.

Explore a range of health advisor options, including our current offering of Wellness Coaching, to complement your fitness regimen with expert advice.

Senior male client performing triceps exercise with the guidance of a female personal trainer at The Perfect Workout studio.

Start with a Free, No-Hassle Intro Session

A no-obligation way to explore if The Perfect Workout® is for you.

In addition to learning a newer, better way to exercise, you’ll also get a standardized exercise plan that you can use anywhere, even if you decide not to train with us.

The Perfect Workout® has Over 1,700 5-Star Reviews.

Ready to Transform Your Health?

Speak to a Certified Personal Trainer at The Perfect Workout® to get all your questions answered.

Congratulations on taking the first step towards better health!  Once you’ve scheduled your Consultation Call, you will receive an email confirmation with details.

Don’t See a Time You Want?

Call NOW! (888) 803-6813

Chat with our team to find a time that works for you now.