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The Perfect Workout Blog

Monthly Archives: May 2014

Dr. Sol Finkelstein has lost 44 pounds since last August! The other doctors call him “Skinny”!

Dr. Finkelstein (shown far left in August 2013, and on the right in March 2014) has lost six inches off his waist, dropped 44 pounds and put on … Read more

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Differences Between Women and Men

For a long time, many people viewed strength training as an activity performed by men for purely aesthetic reasons. Thankfully, strength training is now well-known for providing health … Read more

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Abby is Keeping Strong!

Abby Eller was in good shape when her husband, a “health nut,” told her about The Perfect Workout. At age 63, she wanted to get in even better … Read more

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