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The Perfect Workout Blog

Monthly Archives: July 2014

“From my first visit, I was hooked!”

For anyone who’s considering slow-motion strength training, Margo says, “You have to try it. It’s something wonderful to do for yourself. The Perfect Workout is worth it to … Read more

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Meet Daniel Ciccolini Personal Trainer at The Perfect Workout’s Thousand Oaks Studio

In order to get the most out of their strength training workouts, Daniel encourages his clients to focus on their diet and their rest. “You build your muscles … Read more

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