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Monthly Archives: January 2015

Marti lost 6 inches off her waist, 5 inches off her hips, and 3 dress sizes!

Marti’s advice to others with a similar distaste for exercise in general who are considering slow-motion strength training? “Take the time to do it. What’s 40 minutes a … Read more

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Meet Taylor Fleming Personal Trainer at The Perfect Workout’s Studio in Sunnyvale, CA

Taylor Fleming couldn’t be happier training clients and working with great colleagues. “The best thing about The Perfect Workout is that it’s like a family. I feel that … Read more

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At 91, Esther is proof that it’s never too late to start exercising. “I’ve been transformed.”

Since joining The Perfect Workout 10 months ago, Esther is now stronger all over, down a dress size, and feeling younger and more attractive than she has in … Read more

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