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Monthly Archives: March 2018

Physician Diane Rand has increased her muscle tone and energy and has dropped 1-2 clothing sizes since she began strength training.

When Diane Rand reached age 50, she got concerned that her weight was slowly creeping higher and her clothes were feeling too tight. As a practicing physician in … Read more

Posted in Uncategorized

Debbie lost 15 pounds and a clothing size, and gained strength and confidence she couldn’t find at traditional gyms

Before hearing about The Perfect Workout, Debbie Michalski tried many different workouts and diets to lose weight. “Nothing was working,” she says, though it wasn’t for lack of … Read more

Posted in Uncategorized

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