
Featured Trainer: Valerie Anderson
Valerie began working on her own personal fitness in 2016. She researched different…
Enjoy all articles and stories from Certified Trainer, Jordan Thomson
Valerie began working on her own personal fitness in 2016. She researched different…
Nancy was overweight, had knee problems, & struggled to keep up when traveling…
One thing women in their 50s need to combat osteoporosis is building bone density…
He has helped reshape the lives and health of the members he’s worked with…
Losing 20+ Pounds & Gaining a Life With Adventure at
She knew there had to be a better way to exercise without constant aches & pains…
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