NEW Region Opening in Colorado
The entire team at The Perfect Workout is thrilled to announce the GRAND OPENING of a brand new region…
📍Centennial, CO is the first to open in Denver, Colorado!
The Perfect Workout is opening multiple private personal training studios in the Denver area beginning with its CO flagship location- Centennial.
Centennial Studio Address:
7200 Dry Creek Road, Unit F-204
Centennial, CO 80112
Denver Joins A Fast-Growing Chain Of The Perfect Workout Regions Nationwide
Today, The Perfect Workout is the largest privately-owned 1-on-1 personal training company in the United States with over 60 fitness studios nationwide.
From 1999 to 2012 The Perfect Workout grew from one San Diego-based studio to 17 locations across Southern California. Our success in helping people achieve their goals in just two 20-minute workouts twice a week inspired us to expand across the country and today we are proud to serve clients in: San Diego, Orange County, Los Angeles, San Francisco Bay area, Dallas, Houston, Chicago, Washington D.C., Philadelphia and virtually nationwide!
Now, our Certified Personal Trainers get to help even more people in the Denver area with the opening of our new Centennial location.
New Area, But Not a New Company
In 1999, founder Matt Hedman opened the doors to our first personal training studio and pioneered a new approach to exercise and personal training.
After spending hours in the gym daily, Matt believed there had to be a better way to exercise. He’d been injured, his weight constantly fluctuated, and his results didn’t coincide with the time he was putting in. Matt’s outlook on fitness was forever changed in 1992 when he discovered Slow-Motion Strength Training.
This method was easier on the joints, yielded strength gains in short periods, and only needed to be performed two times a week. In his eyes, it was The Perfect Workout. He quit his 9-5 job as an Engineer and turned his passion for fitness into a mission: To Revolutionize the Way People Exercise.
Science-Backed & Doctor Supervised Exercise
The new studio will feature The Perfect Workout’s signature exercise protocol, derived from Nautilus Director, Arthur Jones’ work and SuperSlow creator Ken Hutchins methodology. The specialized workouts and Personal Trainer Certification are overseen by Dr. Sean Preuss, Chief Experience Officer of The Perfect Workout.
Dr. Preuss earned a Doctorate of Education, focused in kinesiology, from UNC Greensboro and a Master of Science in Exercise and Wellness from Arizona State University.
Preuss was a college professor for eight years, read research and written articles for 15 years, and spent a decade as a personal trainer, instructing over 12,000 personal training sessions. He authored the book/e-book The Heart Healthy Lifestyle, which is a research-based lifestyle guide for preventing type 2 diabetes.
Centennial Offers The Most Effective Workout Experience Possible.
Centennial and all of The Perfect Workout private training studios are ideal for those who want exercise to produce results and be sustainable. Our Trainers focus on each member’s individual fitness level, goals, and abilities, within an intensely efficient 20-minute session.
This special method of exercise has been proven to produce health benefits including:
Helping People Get Fit, One Rep at a Time
The Perfect Workout’s vision and mission is To Revolutionize the Way People Exercise through safe, effective and efficient workouts. Expanding to more studios, like our new Centennial location will allow us to help more people get fit, improve their health, and add quality and years to their lives.
If you are near the Centennial Area or are new to The Perfect Workout, try a FREE workout with us.
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