Reshape Your Health and Body in 20 Minutes

Book Your FREE Intro Session at any of The Perfect Workout's 17
L.A., Orange County, or San Diego area locations today!

Reshape Your Health & Body in 20 Minutes

Book Your FREE Intro Session at any of The Perfect Workout's 17 L.A., Orange County, or San Diego locations today!

“I was looking for something that would save time but still give me the benefits.

I was skeptical because, “How can 20 minutes do anything?”

I was really surprised to find that in just a short amount of time, I really felt my muscles engaging, I really felt them working, and I felt challenged.

Yes, even someone who works out a lot can still feel really significant benefits and muscle toning from this workout.”

April Mosebrook

Client of The Perfect Workout Del Mar

“I was looking for something that would save time but still give me the benefits.

I was skeptical because, “How can 20 minutes do anything?”

I was really surprised to find that in just a short amount of time, I really felt my muscles engaging, I really felt them working, and I felt challenged.

Yes, even someone who works out a lot can still feel really significant benefits and muscle toning from this workout.”

April Mosebrook

Client,
The Perfect Workout Del Mar

Decades of Evidence-Based
Proven Results

We understand it's intimidating to try something new and it can feel like a struggle to find a program that works for you.

Over the last 20+ years we’ve helped more than 40,000 people get stronger and improve their health and quality of life.

We’re the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times.

Decades of Evidence-Based Proven Results

We understand it's intimidating to try something new and it can feel like a struggle to find a program that works for you.

Over the last 20+ years we’ve helped more than 40,000 people get stronger and improve their health and quality of life.

We’re the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times.

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Here's How The Perfect Workout Program Works

1. Schedule your FREE 1-on-1 Intro with a Certified Personal Trainer at one of 60+ locations near you.

 

2. Clarify your goals and get your own customized workout plan for results in 20 Minutes, twice a week.

 

3. Start your program and we'll track your improvements with each 20-minute workout.

 

Here's How The Perfect
Workout Program Works

1. Schedule your FREE 1-on-1 Intro with a Certified Personal Trainer at one of 60+ locations near you.

2. Clarify your goals and get your own customized workout plan for results in 20 Minutes, twice a week.

3. Start your program and we'll track your improvements with each 20-minute workout.

* Testimonials found at ThePerfectWorkout.com are the results that have been forwarded to us by users of The Perfect Workout program, and may not reflect the typical client's experience, may not apply to the average person, and are not intended to represent or guarantee that anyone will achieve the same or similar results. You should always perform due diligence and not take such results at face value. We are not responsible for any errors or omissions in typical results, information supplied to us by manufacturers or other reputable third parties. If a product or service is new, you understand that it may not have been available for purchase long enough to provide an accurate results history. Again, it is possible that even with perfect use of the program, you may not achieve the results described in testimonials. They are meant to showcase the results of particular clients using the program, and should not be taken as the results a typical user will get.

Over 60 Locations Nationwide

We have convenient locations throughout California, Texas, Virginia, Maryland, Pennsylvania, and Illinois.

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