Alexandra's journey in fitness began during her childhood when she played soccer, and continued to grow stronger during her college years, when she majored in Kinesiology at Stephen F. Austin University. She found that Personal Training was the perfect fit for her and has since helped many people achieve their fitness goals at The Perfect Workout by creating personalized experiences and forming real, productive relationships with them.

Not only has Alexandra's work with The Perfect Workout helped her clients achieve their goals, but it has also helped her personally. She has learned the proper and safest way to work out, different nutrition tools, the importance of fueling your body with real food, and the importance of hydration. These tools have helped her get stronger, healthier, and lose 10 pounds as a byproduct of her workouts. Alexandra hopes to take her knowledge of health and fitness to work with people with special needs in the future.

Thomas’s passion for fitness was born out of his own experience with injury while working out. He discovered The Perfect Workout in 2014 and quickly became a fan of the protocol, incorporating it into his own fitness routine. What sets Thomas apart as a trainer is his ability to connect with his clients on a personal level. He takes the time to understand their individual needs and areas of opportunity, and then tailors each workout to meet those needs.

Thomas and Alexandra both came to The Perfect Workout for an interview on June 9 2017. They sat and chatted for a while afterwards and immediately had a spark.
“One day after our shifts he waited for me at the elevator (he thought I couldn't tell) and he asked me out for lunch. We shortly began hanging out everyday after that and he's been stuck with me ever since.”

And on April 8, 2022, these two tied the knot.