Slow-motion strength training helps you stimulate optimum fitness improvements in your body from just two efficient training sessions per week. How is this possible?
While most personal trainers are quick to “verbally” praise your improvements, we're extremely confident in pulling out the measuring tape and scale to show you exact numbers.
Another important aspect of slow-motion strength training is that it’s safer on your joints and connective tissues than just about any other exercise activity.
For over 15 years, Felicia Dunn has guided behavioral change in thousands of individuals within multiple organizations throughout the United States.
She has created and delivered participant-focused safety, health and wellness training for people in a wide range of industries.
Felicia is known for teaching the practical skills that change people’s lives, empowering them to be safe and it starts with health and wellness.
Passionate about people and their development, Felicia is eager to share her knowledge of health and exercise with clients at The Perfect Workout.
To speak to Felicia call
(281) 300-8337
Our expert personal trainers specialize in a unique slow-motion strength training method to help you get stronger, gain energy, and avoid age-related pain and health issues with just two training sessions a week.
Adults who don’t strength train lose an average of a half pound of lean muscle tissue each year starting at age 25.
Slow-motion strength training not only helps improve your appearance, but your health too.
By getting stronger, you’ll experience less effort in your everyday activities.
Slow-motion strength training helps you stimulate optimum fitness improvements in your body from just two efficient training sessions per week. How is this possible?
While most personal trainers are quick to “verbally” praise your improvements, we're extremely confident in pulling out the measuring tape and scale to show you exact numbers.
Another important aspect of slow-motion strength training is that it’s safer on your joints and connective tissues than just about any other exercise activity.
For over 15 years, Felicia Dunn has guided behavioral change in thousands of individuals within multiple organizations throughout the United States.
She has created and delivered participant-focused safety, health and wellness training for people in a wide range of industries.
Felicia is known for teaching the practical skills that change people’s lives, empowering them to be safe and it starts with health and wellness.
Passionate about people and their development, Felicia is eager to share her knowledge of health and exercise with clients at The Perfect Workout.
To speak to Felicia call
(281) 300-8337
Our expert personal trainers specialize in a unique slow-motion strength training method to help you get stronger, gain energy, and avoid age-related pain and health issues with just two training sessions a week.
Adults who don’t strength train lose an average of a half pound of lean muscle tissue each year starting at age 25.
Slow-motion strength training not only helps improve your appearance, but your health too.
By getting stronger, you’ll experience less effort in your everyday activities.
Have Questions? We can help. (800) 753-9131
* Testimonials found at ThePerfectWorkout.com are the results that have been forwarded to us by users of The Perfect Workout program, and may not reflect the typical client's experience, may not apply to the average person, and are not intended to represent or guarantee that anyone will achieve the same or similar results. You should always perform due diligence and not take such results at face value. We are not responsible for any errors or omissions in typical results, information supplied to us by manufacturers or other reputable third parties. If a product or service is new, you understand that it may not have been available for purchase long enough to provide an accurate results history. Again, it is possible that even with perfect use of the program, you may not achieve the results described in testimonials. They are meant to showcase the results of particular clients using the program, and should not be taken as the results a typical user will get.
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