Strengthen & Tone in
20 Minutes. Twice a Week
The most effective & sustainable exercise program you can do as you age. We’ve helped thousands of men get stronger, reshape their bodies, and improve their overall health since 1999.
Have you asked these questions…?
Feeling Weak & Sluggish?
Doctor telling you to diet & exercise?
Tired of crowded gyms?
In just 20 Minutes, Twice a Week you can…
Gain Strength & Energy
Improve Your Cardiovascular Fitness & Control Blood Sugar
Exercise in a Private Setting
We Guaranteed Results.
Our Members have Found Success
• Reversed Osteopenia
• Safely trains around his torn ACL
• Increased strength & stamina
In first five months of training at The Perfect Workout, he:
• Lost 16 lbs of fat
• Gained 8 lbs of muscle
• Lost inches, going from a 52-inch chest to a 48-inch chest
• Cholesterol went down from 200 to 147.
• His A1C went down from 6.8 to 5.7
• His blood pressure dropped by at least 20 points
• Lost 15lbs
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• Reversed Osteopenia
• Safely trains around his torn ACL
• Increased strength & stamina
In first five months of training at The Perfect Workout, he:
• Lost 16 lbs of fat
• Gained 8 lbs of muscle
• Lost inches, going from a 52-inch chest to a 48-inch chest
• Cholesterol went down from 200 to 147.
• His A1C went down from 6.8 to 5.7
• His blood pressure dropped by at least 20 points
• Lost 15lbs
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Next
Still have Questions?
We’re here to help.
Speak to a Certified Personal Trainer to get all your questions answered.