Strengthen & Tone in
20 Minutes Twice a Week
The most effective & sustainable exercise program you can do as you age. We’ve helped thousands of women get stronger, reshape their bodies, and improve their overall health since 1999.
Are you…
Feeling Weak & Sluggish?
Struggling with Weight Management?
Worried about Osteoporosis?
In just 20 Minutes,Twice a Week you can…
Gain Strength & Energy
Boost Metabolism & Ability to Lose Fat
Increase Bone Density & Reversing Age Related Muscle Loss
We Guaranteed Results.
“It's absolutely safe from an ergonomic perspective and from a physical medicine perspective.I feel very comfortable recommending this perfect workout to both my own patients, my professional colleagues, family members and friends.”
-Danielle Perret, MD | Newport Beach, CA
Here's What Our Members Say
“Not only did I lose 20 pounds, but I gained so much muscle. Since coming to The Perfect Workout, I feel like my whole life has changed. I’m 68 years old and I look in the mirror and think, ‘Wow. I can't believe my body looks like this.”
“I don’t look like I did when I first entered menopause. I feel like I look very fit, and I feel very good about myself. There would be a lot of things that I would give up before I would ever give up The Perfect Workout.”
“I feel positive about my future. I enjoy the fact that I have body tone now. I feel like this is helping me not only to build a stronger body but a stronger attitude toward my overall habits in my life. I’ve been with The Perfect Workout for five years now and I still believe it’s the perfect workout for me.
“I’ve lost 50 lbs and I'm lifting 300 pounds with my legs. Even though I have a bad knee! I feel like I'm a lot stronger. I’ve got better coordination and balance. And I really changed the way my body looks. It's really wonderful. To me The Perfect Workout really is perfect.”
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“Not only did I lose 20 pounds, but I gained so much muscle. Since coming to The Perfect Workout, I feel like my whole life has changed. I’m 68 years old and I look in the mirror and think, ‘Wow. I can't believe my body looks like this.”
“I don’t look like I did when I first entered menopause. I feel like I look very fit, and I feel very good about myself. There would be a lot of things that I would give up before I would ever give up The Perfect Workout.”
“I feel positive about my future. I enjoy the fact that I have body tone now. I feel like this is helping me not only to build a stronger body but a stronger attitude toward my overall habits in my life. I’ve been with The Perfect Workout for five years now and I still believe it’s the perfect workout for me.
“I’ve lost 50 lbs and I'm lifting 300 pounds with my legs. Even though I have a bad knee! I feel like I'm a lot stronger. I’ve got better coordination and balance. And I really changed the way my body looks. It's really wonderful. To me The Perfect Workout really is perfect.”
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Still have Questions?
We’re here to help.
Speak to a Certified Personal Trainer to get all your questions answered.