Congratulations!

Your Personal Trainer, , has just cleared their schedule for your Intro Session and will begin customizing a program for you.

If you don't show up, you will both miss out!

Important Appointment Details Below

Important Appointment Details Below

Congratulations!

Your Personal Trainer, , has just cleared their schedule for your Intro Session and will begin customizing a program for you.

If you don't show up, you will both miss out!

Your Appointment Details

Your Appointment Details

What to Expect From
Your Introductory Session

  • Dive deep into your Health History and fitness goals with a Certified Personal Trainer so we can personalize your workout.

  • You’ll learn and try our science-backed method in a clinically-controlled environment.

  • A Certified Personal Trainer will design your custom workout with hand-picked exercises based on your assessment.

  • Receive coaching and next steps on how to reach your goals

What to Expect From Your Introductory Session

  • Dive deep into your Health History and fitness goals with a Certified Personal Trainer so we can personalize your workout.

  • You’ll learn and try our science-backed method in a clinically-controlled environment.

  • A Certified Personal Trainer will design your custom workout with hand-picked exercises based on your assessment.

  • Receive coaching and next steps on how to reach your goals

Watch this Quick video On Why Dr. Danielle
Perret Recommends Her Patients Use Our Method

Watch this Quick video On Why Dr. Danielle Perret Recommends Her Patients Use Our Method

Decades of Science-Backed
Proven Results

We know it’s hard to get to the gym sometimes. In fact, many of our own personal trainers rely on and regularly use our Virtual Personal Training program to keep up with their own workouts!

Over the last 20+ years we’ve helped over 40,000 people like you get stronger and improve their health and quality of life.  

We’re the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times.

Decades of Science-Backed Proven Results

We know it’s hard to get to the gym sometimes. In fact, many of our own personal trainers rely on and regularly use our Virtual Personal Training program to keep up with their own workouts!

Over the last 20+ years we’ve helped over 40,000 people like you get stronger and improve their health and quality of life.  

We’re the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times.

Thank You!

Thank You!

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