How a Virtual Personal Training Session Works
How a Virtual Personal Training Session Works From Feeling Isolated, Off-Track and Getting Weak to
April 16, 2020
Welcome to the Learning Hub
A space with resources to learn about our science-backed method, how real people like you have been helped, and to dive deeper into HIT strength training and specific goals, limitations, and disease states.
The Power of a 20 Minute Workout with Brucie Melvin
the power of a 20 minute workout with brucie melvin Keep reading for Brucie’s story
April 11, 2020
Motivated to Power Through Cancer!
the perfect workout motivated jack to power through cancer! Jack White has been on many
January 30, 2019
After 3 Knee Surgeries: Climbed Mount Picchu
kelly climbed mount picchu with the perfect workout's help! Other workouts didn’t cut it for
July 9, 2018
Karen's Back Pain Disappeared and She Lost 12 Pounds!
When Karen Edwards started going to The Perfect Workout’s Park Cities studio…
May 23, 2018
More Results in 1 Month, Than 6 Months At a Gym!
i got more results in 1 month than i did working with a personal trainer
May 3, 2018
