Meet Aja Bradley Personal Trainer at The Perfect Workout’s Anaheim Hills and Newport Beach StudiosAs a mother of three, Aja values the time efficiency of The Perfect Workout for her own workouts. As a trainer, she values how effective slow-motion strength training is at getting her clients their desired results.
For a busy mom with three kids, an hour in the gym is not realistic. That’s why Aja Bradley not only loves training her clients at The Perfect Workout, she’s also completely devoted to the 20-minute slow-motion strength training workouts herself. Growing up with three brothers, she played all the sports they played, and has always been interested in fitness. She’s done her share of weight lifting, even hiring a personal trainer at one point, but never quite like this. Since coming on board as a trainer in October of 2013 and starting this workout, she has more definition in her abs, arms, and everywhere, in a much shorter amount of time.
Once she went through The Perfect Workout’s rigorous training and certification program, Aja quickly started helping her clients get great results, too. “The thing I like most about training is the relationships with clients,” she says. “We’re going so slow that I have time to actually coach. I take the time to understand each person’s goals. That’s very important.” Clients regularly make comments like, “My clothes are fitting better,” “I’m getting stronger and can pick up my grandkids now,” and her favorite, “I arm wrestled my husband and he was surprised by how strong I was!” Aja’s style is a good mix of getting to know her clients on a very personal level, pushing them to full capacity during the workout, and maintaining a very upbeat, optimistic attitude.
Besides her work as a personal trainer, Aja writes for Independent films, and just produced her first one as well. She’s been acting and modeling since she was five, and you may have seen her in a Mad TV skit or in a commercial. There’s not a lot of spare time in the Bradley household, but if she had more she’d enjoy spending more time with her husband and working out with him since they work opposite schedules. For now, Aja’s goals are to stay in shape, keep setting an example for her kids, and for her first movie that she produced to do well. She’s excited to be part of The Perfect Workout team, and says, “I really like how everyone in the company looks out for one another. I love my clients and the people I work with.”