Reshape your Health
& body
In 20 Minutes,
Twice A Week
Safe, Efficient, & Effect exercise, with the
support and accountability of a personal trainer.
The Perfect Workout
Centennial, CO
Studio
7200 E Dry Creek Rd F20
Centennial, CO 80112
Monday- Friday:
7:00am – 7:00pm
Saturday:
7:00am- 2:00pm
Sunday:
Closed
How We Can
HELP YOU.
- Strengthen and Tone at 50, 60, 70, and Even 80!
- Build Bone Density!
- Look Good and Feel Confident in Your Clothes.
- Relieve Back Pain and Aching Joints, or Prevent It!
- Increase Energy for Everyday Life.
- Do more of the things you love to do!
Try a FREE
Intro Session
A No-Nassle Opportunity to experience The Perfect Workout for FREE.
The free intro session is your opportunity to come experience The Perfect Workout firsthand and find out if we’re a good fit for you. No high-pressure sales and no obligations of any kind.
Hands-on Guidance with Certified Trainers
Over 40,000
Lives Changed
The Perfect workout has helped thousands of people find new health and vitality since 1999.
Lil Debbie
Not only did The Perfect Workout make me stronger, it also helped me lose weight! In my first two years, I lost 90 lbs. from sticking to my 20 minutes, twice a week regimen and improving my nutrition. At 60 years old, I have a much more defined figure, I look younger than I am, and I have a tiny waist!
I had a very inactive life before The Perfect Workout. Now, I have lots and lots of energy. I sleep better. I'm more relaxed. I lost 47 pounds since starting The Perfect Workout- something I wasn’t able to achieve on my own. I'm in my 60s and happier, healthy, and living life as I wanted.
Title
Dee-nice
I suffered from chronic pain from the moment I woke up til I went to bed at night. After four months of The Perfect Workout, I told my chiropractor what a difference it made after he complimented my strong back muscles. Being pain-free in my 50s is an amazing improvement.I feel great and I owe everything to The Perfect Workout.
I was diagnosed with osteoporosis. My body was weak and very fragile. I was falling quite a bit. After I started The Perfect Workout, I went back to the doctor for another bone density exam. I went from osteoporosis to NO OSTEOPOROSIS. I've gotten stronger and stronger. Instead of feeling 63, I feel like I'm 45.
Witty Title
Title
In my 60's and my body is poppin', mind is transformed. And it's all because of The Perfect Workout, which is only 20 minutes, two times a week. For real, that's all I work out and I'm down 60 lbs!
Prefer to talk directly with a certified personal trainer instead?
Give us a call (888) 803-6813
Our “10 years younger” Guarantee:
We guarantee your results in your first three months of training. If you’re no stronger after 12 weeks of training with us, we’ll refund every penny that you’ve invested up to that point!
Find your perfect package by booking your Free intro session at [Studio Name] today!
Training Packages
- Guaranteed to gain strength in your first 12 weeks of training. Start losing body fat and increase energy. Begin building healthy habits.
- Overcome strength gain and weight loss plateaus, maintain weight loss results, improve biomarkers such as A1C levels, cholesterol & blood pressure.
- Increase strength gains and fat loss. Build bone density. Regulate sleep & stress levels with 6+ months of consistency.
Schedule a FREE
Intro Session at our
[Studio Name] Today!
Or Call us to speak to a certified personal trainer: 888-803-6813
Frequently Asked Questions
Yes, it is possible. We recommend working with a Personal Trainer to ensure you are achieving the full benefits of slow-motion strength training, both safely and effectively. It can be challenging to accomplish a productive workout both physically and mentally, and even more challenging to achieve that on your own. However, if you want to incorporate our methodology into your other workouts our Personal Trainers are able to provide you instruction.
The Perfect Workout Fans
Over 1700 positive reviews
