(888)803-6813

WHY LIVE ONLINE  TRAINING?

In these uncertain times, maintaining health and routine is extra important! We have rolled out our LIVE ONLINE training to continue to guide you towards your health & fitness goals!


  • Your customized, high-quality workout using the Slow Motion Strength Training Method


  • Continued encouragement and support from your trainer to help you stay healthy and strong


  • One-on-one personal time with your trainer for healthy tips, questions, connection and advice

I'm ready to keep moving forward!

SCHEDULE YOUR FREE ONLINE TRAINING SESSION

I'm ready to stay healthy!

SCHEDULE YOUR FREE ONLINE TRAINING SESSION

WHAT DO YOU NEED TO MAKE IT HAPPEN?

Before you begin, you'll get a consultation call to make sure you know how to set everything up and will be prepared for your workout. 

Live online training is just like your in-studio training, you need to be committed to do the work.

COMMITMENT

DEVICE

You'll need something with a camera, such as a phone, tablet or computer!

EQUIPMENT

We will work with whatever you have! We will talk you through that on your consultation call. 

LOCATION

Someplace in your home you can workout, ideally near a wall!

l was sceptical about online training, but it was great! I really worked and feel so much better!

AnnKristine P.

Carlsbad, CA

I got a strong, challenging whole-body workout. I felt it the next day and I was so happy to interact with Kaila.

Rose T.

San Diego, CA

I had my first virtual Perfect Workout workout with Nataly today and it went great! 

Kathy K.

Los Angeles, CA

WHAT THE OTHERS ARE SAYING

PERSONAL TRAINING TO KEEP YOU FIT & HEALTHY

SCHEDULE YOUR FREE ONLINE TRAINING SESSION

WE TRANSITIONED TO

1-ON-1 LIVE ONLINE

Try Your First Session 100% Risk -FREE