Book an
Intro Workout
Get guaranteed results in just
20-minutes, twice a week
Book an
Intro Workout
Certified Personal Trainer

Choose your ideal training environment
Explore our Personal Training options: Virtual or Fitness Facility

Schedule your introductory workout
Pick a time, date and location that works best for you.

Attend your introductory workout
Show up to your first session with us and start getting results!

Train in one
of our Facilities
- 1-on-1 with a Certified Personal Trainer
- Clinically-Controlled Environment
- Medical Fitness Facility
- State-of-the-Art Equipment
- Essential Health Business
- Private Members Only

Train Virtually
from anywhere
- 1-on-1 with a Certified Personal Trainer
- Comfort of Your Own Home
- Access Training Anywhere with Wifi
- No Equipment Required
- Couples & Group Training
- Equipment Support (Optional)
Evaluate your personal goals, skill level, and review your injuries or health concern
A Certified Personal Trainer will design your custom workout with hand-picked exercises based on your assessment
Learn and try our science-backed method we've used to help over 40,000 people
Get the accountability and support to stick with it, give each session your best, and get the results you want
Not Sure Which is Best for You?
Speak with a Certified Personal Trainer

Get Stronger Guarantee
After the first 12 weeks of your first package if you’re no stronger than when you first stepped through our doors, we will refund your entire package investment, if you can honestly say you followed all 3 of the following commitments:
- Workout with Our Trainers at Least Once Every Week
- Give Your Best Effort at Each Training Session
- Understand Food and Fat Loss
Get Stronger Guarantee

After the first 12 weeks of your first package if you’re no stronger than when you first stepped through our doors, we will refund your entire package investment, if you can honestly say you followed all 3 of the following commitments:
- Workout with Our Trainers at Least Once Every Week
- Give Your Best Effort at Each Training Session
- Understand Food and Fat Loss