Personal Training Studio
If you are looking for a more personalized approach to fitness in the Pasadena area, you’ve found it! The Perfect Workout offers Personal Training off Green Street, just south of Historical Route 66 (Colorado St). Inside our doors, our Personal Trainers working with people to change their bodies and improve health. Using a method The Perfect Workout has used for over 20 years, each Personal Trainer is helping people achieve results in 20-minutes, that takes most people 2 hours to accomplish. If you’d like to learn more about how you can do this too, schedule your first workout at the Pasadena studio.
Trainers At This Studio
Jasmine “Jazzy” Garcia has always been athletic, playing numerous sports in school, and is also extremely active in her free time riding bikes, going on hikes, and working out. Early on, she got herself into great shape and helped train her friends and family as well. She realized she had a knack for training others and was naturally interested in fitness, so she took the steps toward becoming a professional in the fitness industry.
Jazzy was familiar with slow-motion strength training but after an informational session at The Perfect Workout she realized she wasn’t applying the full concept in her workouts. “I was very impressed with my first session and honestly thought it was challenging, but fun to reach that level of fatigue so quickly.” She fully implemented the slow workouts into her routine and decided she wanted to pursue a training career with The Perfect Workout.
In 2015, Jazzy joined the Pasadena team and has worked her way up to earn a Facility Manager role in early 2019.
Jazzy enjoys developing relationships around an activity like exercise, especially one so personal and important. “It’s nice to be able to work 1-on-1 with clients. You really get to know them so you can help them even more.” Jazzy is constantly learning ways to inspire more engagement, trust, and change during sessions with clients. “These relationships are very important to me and it’s a responsibility I gladly accept.”
Jazzy’s relationships with clients mean the world to her. She feels like it is those deep relationships that helps them trust her guidance which in turn helps them reach their goals. Jazzy is proud to have helped hundreds of clients over the years reach life-changing goals. She’s helped clients reverse osteoporosis, lose over 20 pounds, gain muscle strength and definition, eliminate joint pain, lose inches, and tone up. One client Barbara Osburn, told Jazzy she constantly gets compliments on her toned arms and always says she would never stop training at The Perfect Workout because it has changed her life.
As Slow-Motion High Intensity and NASM Certified Personal Trainer, Jazzy brings many layers of experience and knowledge to her clients and trainers. “Leading my trainers has been amazing. I love being able to teach what I have learned as well as shape culture within our studio with high standards of service and professionalism.”
She is constantly working toward increasing the number of clients her team can train so they can continue to educate people on this extremely beneficial method and keep changing lives! “Once I’ve set my mind to do something, I will create a plan to get it done and won’t stop until I’ve achieved it.”
On top of being highly efficient and organized, Jazzy is extremely creative! She likes to spend her free time reading, writing, photography, videography, going to shows, watching movies, learning how to play new instruments and making music with her friends.
Jazzy’s goal is to continue on her journey of being a fitness professional. She plans on continuing her education and certifications so she can continue to change lives for the better along the way.