The Peninsula

Personal Trainer, Sunnyvale, CA

Personal Training Studio
Sunnyvale, CA

Searching for a Personal Trainer in the Sunnyvale area? The Perfect Workout offers private personal training in Sunnyvale, with a team of trainers certified to help you. Located off Sunnyvale Saratoga Road, just south of W. Remington Dr. is an exercise studio with equipment specifically designated to provide slow-motion workouts. These slow workouts produce maximum results in very little time. Experience a workout in the Sunnyvale studio for yourself and work with a Personal Trainer today to begin making changes in your body! Trainers  How It Works

  • 1110 Sunnyvale Saratoga Rd. #B1
    Sunnyvale, CA 94087
  • (408) 409-8399
  • admin@theperfectworkout.com

Trainers At This Studio

Jeanette Cedeno

Facility Manager

Personal Trainer at:
Sunnyvale, CA
SW San Jose, CA

Brandon Jacinto

Personal Trainer

Personal Trainer at:
Sunnyvale, CA

Brandon Jacinto is a Silicon Valley native, having grown up in Gilroy, CA. His life has revolved around sports ever since he was 5 years old, so the transition into weightlifting and Personal Training was natural. After achieving his 2nd degree blackbelt, competing in numerous tournaments, and playing many basketball games, injuries became a common occurrence for Brandon. However, injuries only inspired Brandon to get into working out so that his body would be able to get stronger and be functional without injury.

Exercise opened Brandon’s eyes to the fitness world and began to learn more about exercise and more efficient ways to build muscle in a safe manner. Brandon started training his close friends and sharing his knowledge. He was proud to see how much they progressed and was even more thrilled to see his friends have more confidence in their bodies. This inspired Brandon to become a Personal Trainer. During this time, he found a company that matched his training philosophy; The Perfect Workout and it was there he found his home.

Brandon believes in slow-motion strength training because it puts your muscles under constant tension, while also keeping your joints safe. He’s implemented the slow-motion techniques in his own training, and he has seen the amazing results and benefits that can come from slowing it down and creating that mind-muscle connection.

One of the things that Brandon loves about being a trainer is getting to work with a lot of unique people. Everybody has their own story, their own motivations, and their own goals for being here and Brandon wants to help guide all of his clients at The Perfect Workout to where they want to be. He believes that his reward is seeing people get the results they want from the hard work that they put in.

Deja Osborne

Personal Trainer

Personal Trainer at:
Sunnyvale, CA
SW San Jose, CA

Adriana Martinez

Personal Trainer

Personal Trainer at:
Sunnyvale, CA

Adriana is a native of sunny San Diego. She later moved to the Bay Area where she attended college and received a Bachelor’s degree in General Psychology. Adriana has had a passion for sports and athletics for as long as she can remember. With her psychology education and sports background, she felt like she could help others excel in their physical health through fitness and psychology.

Adriana believes that fitness positively challenges the body, as well as the mind. Her own personal experience is a testament to that. Adriana started her fitness journey as a New Year’s resolution. As she continued to develop healthy habits and utilize resistance training, her resolution turned into a path to good health. This fueled her drive to help others build better habits in their own lives.

In 2018, Adriana was referred to The Perfect Workout by a friend and Personal Trainer. Adriana felt like it was the ideal place to instill healthy habits in others and coach them to physical fitness. She went through her Personal Training certification and joined the Sunnyvale team later that year.

Adriana believes that the slow-motion high-intensity training at The Perfect Workout is great because it gets the muscles activated and boosts metabolism in an extremely safe and very time-effective manner. She also loves being able to give her clients her full attention in order to personalize their workouts. “It’s exciting getting to know each and every one of my clients personally. It really makes each session more fun!”

One of Adriana’s clients lost 30 pounds in her first 8 months working with her. “She came in day one and told me she really wanted to lose weight. Together we both agreed to be fully committed and dedicated to making this happen doing whatever it takes to get to the end goal but by building good healthy habits at the same time!!”

Adriana’s goals for the future are to keep getting stronger and stay healthy, and to expand her knowledge of the human body and movement science so she can become an even better trainer.

Candice Giordano

Personal Trainer

Personal Trainer at:
Sunnyvale, CA

Candice Giordano was born and raised in San Jose, California as part of the third generation of a farming family. In her teens, she grew up riding horses and loved to compete in horse riding competitions throughout California, Nevada, Arizona, New Mexico, and Texas. She decided to move to Stephenville, Texas in order to compete in rodeo competitions after finishing a few years of college.

She also enjoyed playing other sports such as dirt bike riding, snow skiing, rock climbing, and indoor soccer. When she returned to California, she continued her active lifestyle and knew that she wanted to continue her education in fitness. She began working towards fitness certifications and worked for a local gym for a few years. That is where she began her love for training people and helping them achieve their health and fitness goals.

Candice found herself training her clients using a slow-motion strength training technique way before she was ever formally introduced to it. So, when she came across The Perfect Workout slow-motion strength training technique, she knew she had found her home. She respects the scientific study behind the slow-motion strength training technique and understands the value of giving the safest workout available to all her clients.

Candice’s only regret is that she did not find out about The Perfect Workout’s slow-motion technique sooner in her lifetime! She knows that if she had, she could have avoided certain injuries she has had to deal with. Due to over-training, she blew her ACL and had to have knee surgery. Candice is proud to be a part of The Perfect Workout, a company whose mission is to revolutionize the way people exercise. She is certain The Perfect Workout’s slow-motion strength training technique could benefit everyone’s way of life!

Alyx Tripp

Personal Trainer

Personal Trainer at:
Sunnyvale, CA

Alyx is a New Orleans “Big Easy” native who has always had a passion for exercise and fitness. After high school she earned a track & field scholarship to the University of New Orleans in the pole vault. After a year, she moved to the Bay Area where she continued with track and field and ultimately earned her B.S. degree in Psychology and Social Action.

After graduating, Alyx took an assistant track & field coaching position at De Anza Community College while continuing to work part time as an applied Behavioral Therapist. Alyx wanted to expand her experience in fitness, so she began studying for her NASM Personal Trainer certification. Shortly after, she found The Perfect Workout. She fell in love with the slow-motion technique from her very first workout. “When I finished the first exercise I began to understand how amazing and tough the workout really was. I also realized how perfect my sport psych background would be for this kind of workout and the clients I’d be working with.”

She ultimately joined The Perfect Workout and obtained her Personal Trainer certification. Having been a part of the Sunnyvale studio since 2018, Alyx has helped clients at The Perfect Workout to reach their full potential. Alyx strives to apply her knowledge to help each client overcome any mental or physical barriers in order to reach their goals. One of Alyx’s top priorities as a trainer is to teach correct form at all times; she is committed to helping her clients establish body awareness which will help them achieve muscle strength and reach their goals.

Since starting with The Perfect Workout, she has personally felt the benefits! In college, Alyx started experiencing GI issues and would be stuck home sick for days. Once she started doing the slow-motion workouts consistently, she started noticing she wasn’t getting ill as often and was actually gaining her appetite back. Since then, she has put on lean muscle mass and has not experienced a stomach episode. “That’s HUGE for me!!”

Alyx intends to continue to grow within The Perfect Workout and to gain as much experience and knowledge as possible. She also has a personal goal to finish her Master’s in Sport Psychology. “I love assisting others in bettering themselves and reaching their goals.”

Sylvia Gudel

Personal Trainer

Personal Trainer at:
Sunnyvale, CA

Kinesiology graduate, Sylvia Gudel believes wholeheartedly in the power of strength training and the important role it plays in our overall health. She is thrilled to be helping clients at The Perfect Workout learn how to workout efficiently and effectively with slow-motion strength training. “With our special method, we are able to take the muscles to a place they’ve never been before and that’s exciting!”

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