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Los Angeles

Thousand Oaks, CA

Personal Training Studio
Thousand Oaks, CA

Have you found a Personal Trainer in Thousand Oaks? Ventura County’s own The Perfect Workout offers private personal training with certified Personal Trainers who are working with people just like you to help transform their bodies. From losing weight and gaining muscle to reversing osteoporosis and preventing surgery, the Thousand Oaks team is changing lives with a special method of exercise - slow motion strength training. In just 20-minutes, twice a week you can stay consistent with your workouts and receive life-long health benefits. If you are in the Thousand Oaks area, schedule a workout at the studio located off Pennsfield today!

TrainersHow It Works

  • 516 Pennsfield Pl. #103
    Thousand Oaks, CA 91360
  • (805) 413-4880

Trainers At This Studio

Ani Phyo

Facility Manager

Thousand Oaks, CA

Ani Phyo is a champion athlete, USPL Power lifting gold medalist, Certified Personal Trainer, and Author of 6 books on wellness and nutrition. During her career she has developed wellness, nutrition, and fitness programs for The Ritz Carlton, Dr. Oz Show, Carnival Cruise Lines, and Adidas Headquarters, and of course, The Perfect Workout. 

Ani has been passionate about fitness, nutrition, and wellness her entire life. “I love inspiring everyone to live life well, because when we feel good, anything is possible!” Ani is also a Whole Life Wellness and Nutrition expert, often quoted and seen in magazines and on TV shows such as The Dr. Oz Show and Travel Channel’s Bizarre Foods with Andrew Zimmerman.

She graduated from Cornell University with a degree in Nutritional Sciences, Human Ecology Design and Business Management. Ani’s post-graduate studies were in Psychology at the State University of New York at Buffalo. She worked with the U.S. Surgeon General of the United States on the White House Initiative for Asian American Pacific Islanders, and locally with the Los Angeles City Mayor’s Office as a committee member advocating for healthy food.

Ani discovered slow-motion strength training years before joining The Perfect Workout. She found that this 20-minute strength training workout, done twice a week, quickly increased her muscle mass and boosted her metabolism. In less than a month, she became super lean and the pain in her knees, hips, and back disappeared! She was stronger and had way more free time to enjoy time outdoors, a daily passion of hers.

Her dedication to slow-motion strength training led Ani to try an introductory workout session at The Perfect Workout. She fell in love with the company and methodology and decided she wanted to become a part of the team that is revolutionizing the way people exercise. Her caring and effective approach to diet and exercise has helped many clients reshape their bodies over the years.

In 2017, Ani moved from Los Angeles to Thousand Oaks to become the Facility Manager of the Thousand Oaks studio. “I love seeing results and helping clients reach health goals.”

When Ani isn’t training clients, she actively volunteers at non-profits such as Ridgeback and Friends, Farm Sanctuary, Best Friends, and Donate Life, to name a few. She loves rock climbing and hiking with her boyfriend and her dog, River Roo.

Isak West

Personal Trainer

Thousand Oaks, CA

Christian Reeder

Personal Trainer

Thousand Oaks, CA