Featured Trainers: Alexandra Lopez & Thomas Bailey
From being strangers, to working together as Personal Trainers, to a married powerhouse…
Learn about our science-backed method and dive deeper into HIT strength training, specific goals, limitations, and disease states.
From being strangers, to working together as Personal Trainers, to a married powerhouse…
The Perfect Workout is opening studios near Denver, starting with Littleton…
Aging is a natural process, but it often comes with myths and misconceptions…
The Perfect Workout opens 8th Los Angeles studio in Encino…
Having a moderate level of strength provides a lower risk of premature death…
The Perfect Workout is opening studios near Denver, starting with Centennial…