Featured Trainers: Alexandra Lopez & Thomas Bailey
From being strangers, to working together as Personal Trainers, to a married powerhouse…
May 16, 2023
Articles
Learn about our science-backed method and dive deeper into HIT strength training, specific goals, limitations, and disease states.
The Perfect Workout Opens 2nd New Studio in the Denver Area
The Perfect Workout is opening studios near Denver, starting with Littleton…
March 21, 2023
Aging: Myths, Facts, & Tips to Aging Healthily
Aging is a natural process, but it often comes with myths and misconceptions…
March 6, 2023
The Perfect Workout Opens 2nd LA Location in 6 months
The Perfect Workout opens 8th Los Angeles studio in Encino…
February 16, 2023
The Relationship Between Strength And Your Health
Having a moderate level of strength provides a lower risk of premature death…
January 23, 2023
The Perfect Workout Opens a New Studio in the Denver Area
The Perfect Workout is opening studios near Denver, starting with Centennial…
January 16, 2023
