Merry Konardi

Merry has been slow-motion strength training since 2015. She's found that this method of weight lifting is the safest way to exercise around her old injuries and inflammations.

After caring for her elderly parents and helping them regain their mobility and general wellness, Merry was motivated to help more people improve their health.

Now, Merry is a Certified Personal Trainer at The Perfect Workout, helping people change their bodies and lives through slow-motion strength training.

Merry coaches her clients to approach each exercise with good form and an “I can do it” attitude.

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