Niki Estrada is a dedicated champion of health, both of body and of mind. She has always lived a very active lifestyle, and was on several sports teams growing up, including soccer, swim, dance, tennis, and track. She found her true passion for overall health and wellness while studying Psychology at the University of California Santa Cruz. It was there that she began her journey with weight lifting that ignited her drive for knowledge of effective and efficient exercise. Since getting her degree, Niki has become a Certified Personal Trainer and is dedicated to helping her clients at The Perfect Workout reach their health and wellness goals.
Matt Hedman is a Master Level Super Slow instructor and the founder of The Perfect Workout, which is the largest privately-owned 1-on-1 personal training company in the United States with over 60 fitness studios nationwide. He graduated summa cum laude with a bachelor’s degree in Aeronautical and Astronautical Engineering from the University of Washington. He worked briefly as an engineer in GE, until he found his passion for HIT, and pursued a career in personal fitness training.