Niki Estrada is a dedicated champion of health, both of body and of mind. She has always lived a very active lifestyle, and was on several sports teams growing up, including soccer, swim, dance, tennis, and track. She found her true passion for overall health and wellness while studying Psychology at the University of California Santa Cruz. It was there that she began her journey with weight lifting that ignited her drive for knowledge of effective and efficient exercise. Since getting her degree, Niki has become a Certified Personal Trainer and is dedicated to helping her clients at The Perfect Workout reach their health and wellness goals.