Congratulations!

Your Personal Trainer, , has just cleared their schedule for your Intro Session and will begin customizing a program for you.

If you don't show up, you will both miss out!

Important Appointment Details Below

Important Appointment Details Below

Congratulations!

Your Personal Trainer, , has just cleared their schedule for your Intro Session and will begin customizing a program for you.

If you don't show up, you will both miss out!

Get a FREE week of Personal Training

Watch this short video and give it a thumbs UP or DOWN to let us know if it was useful and we'll gift you a FREE week of training when you become a client of ours.

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Get a FREE week of Personal Training

Watch this short video and give it a thumbs UP or DOWN to let us know if it was useful and we'll gift you a FREE week of training when you become a client of ours.

Play Video

Was this information useful?

Your Appointment Details

Your Appointment Details

What to Expect From
Your Introductory Call

  • Dive deep into your Health History and fitness goals with a Certified Personal Trainer so we can personalize your Virtual Workout.

  • An overview of how our science-backed method will work for your goals. 

  • An opportunity to get assistance with technology setup so you're prepared to easily join your virtual workout.

After that, you'll schedule your 1-hour Virtual Introductory Workout – where you'll learn how to get results in 20 minutes, twice a week and try a custom workout. 

What to Expect From
Your Introductory Call

Dive deep into your Health History and fitness goals with a Certified Personal Trainer so we can personalize your Virtual Workout.

An overview of how our science-backed method will work for your goals.

An opportunity to get assistance with technology setup so you're prepared to easily join your virtual workout.

After that, you'll schedule your 1-hour Virtual Introductory Workout – where you'll learn how to get results in 20 minutes, twice a week and try a custom workout.

Watch this Quick video On Why Dr. Danielle
Perret Recommends Her Patients Use Our Method

Watch this Quick video On Why Dr. Danielle Perret Recommends Her Patients Use Our Method

Decades of Science-Backed
Proven Results

We know it’s hard to get to the gym sometimes. In fact, many of our own personal trainers rely on and regularly use our Virtual Personal Training program to keep up with their own workouts!

Over the last 20+ years we’ve helped over 40,000 people like you get stronger and improve their health and quality of life.  

We’re the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times.

Decades of Science-Backed Proven Results

We know it’s hard to get to the gym sometimes. In fact, many of our own personal trainers rely on and regularly use our Virtual Personal Training program to keep up with their own workouts!

Over the last 20+ years we’ve helped over 40,000 people like you get stronger and improve their health and quality of life.  

We’re the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times.

Thank You!

Thank You!

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Congratulations!

You’ve earned a FREE week of personal training when you purchase a package with us. Your trainer has been notified!

want to know a secret?

Discover the secret to a successful workout and how you can use it to get the results you want.

Congratulations!

You’ve earned a FREE week of personal training when you purchase a package with us.
Your trainer has been notified!

Want to know a secret?

Discover the secret to a successful workout and how you can use it to get the results you want.