Featured Trainer: Valerie Anderson
Valerie began working on her own personal fitness in 2016. She researched different…
Author: Jordan Thomson
Member Feature Nancy Schlesinger
Nancy was overweight, had knee problems, & struggled to keep up when traveling…
Member Feature Amy G.
One thing women in their 50s need to combat osteoporosis is building bone density…
Featured Trainer Matthew Medeiros
He has helped reshape the lives and health of the members he’s worked with…
Losing 20+ Pounds & Gaining a Life With Adventure at 62
Losing 20+ Pounds & Gaining a Life With Adventure at
Featured Trainer Kippy Benefield
She knew there had to be a better way to exercise without constant aches & pains…
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