"....it's not a piece of cake, but it's only 20 minutes. After I show them my biceps, I tell them, 'Go in and let them show you what they have to offer!"
"I'm in the best shape of my life at age 68, my weight is the same as when I was 35, I've recovered my sense of balance, and I'm completely pain-free."
Huntington Beach Studio
"I've gone down two clothing sizes and lost 25 pounds in six months. I plan on doing slow-motion strength training forever. It's that great for me!"
Anaheim Hills Studio
"I feel better, look better, and let's face it, anyone can do anything for 20 minutes!"
Del Mar Studio
"I can see and feel a noticeable difference in strength. So far I've gone down two inches in my waist, from 36 to 34 inches, and lost 23 pounds, down to 180."
Rancho Bernardo Studio
"In eight months, I've lost 14 pounds, which is a combination of gaining muscle weight and losing fat. I've also lost a total of 16 inches."
Mission Valley Studio
“Before, I looked like an old lady. Now I have curves. I feel younger, and people don’t think I’m 71 years old. I’ll continue doing The Perfect Workout forever.”
“I’ve lost 32 pounds so far, and I’ve never had this type of sculpting to my arms and shoulders! It’s all due to The Perfect Workout.”
“As a cardiologist, I used to do running and bicycling exercises, and I found out as I grew older, they did me more harm than good. Now I do The Perfect Workout. It’s really amazing what they can accomplish with you during 20 minutes.”
Howard Dittrich, MD
“I’m hearing comments like, ‘Your arms are so toned,’ and apart from the obvious change in my body shape, beaming confidence and exuberant feelings of well-being abound!”
“In five months I lost 10 pounds and three inches around my waist, and went down two pants sizes and two blouse sizes. The Perfect Workout is a no-brainer. You’re going to get results. ”
“My doctor was shocked! I went from a cholesterol level of 292 on January 8 to 207 in June, without any medication. On top of that, my triglycerides went from 276 to 107 in that same timeframe. I think The Perfect Workout is phenomenal!”
We have convenient locations throughout California, Texas, Virginia, Maryland, Pennsylvania, Illinois, and New Jersey