Laura
Reshaped
Her Body

in 3 Months.

Laura Retana Shelp, 59
Registered Nurse
Southwest San Jose, CA

Lost 23.4 pounds and 10+
inches at The Perfect Workout

Celebrating over

0

lives changed.

female client results from the perfect workout
before and after results from a female client
female client flexing her muscles as a result from strength training

Lorraine's Bone Density Increased​ by 7.5%

Lorraine came to The Perfect Workout post-menopausal, with low bone density, thyroid issues, eating too much sugar, & overweight. Now, she's:

Debbie Lost Over 70 Pounds At 60 Years Old

Debbie was diagnosed with osteopenia and needed safe workout to strengthen her bones. In her first 2 years at The Perfect Workout she:

Virginia Gained Strength Despite Sciatica & Arthritis

Diagnosed with scoliosis, sciatica, arthritis, nerve damage and tendonitis, Virginia's RN suggested The Perfect Workout. Now she:

Patty Stopped Osteoporosis.

“I was 63 and diagnosed with Osteoporosis. I could tell my body was weak and very fragile. I was falling quite a bit.

I thought If I keep going like this, I'm not going to be able to pick up my grandkids.

My doctor wanted to put me on medication, but I've just never been big on that.

I started Slow-Motion Strength Training and I thought, “Two times a week, 20 Minutes this is what I need.”

I went back to the doctor for another bone density exam. I went from Osteoporosis to no Osteoporosis.”

Patty Barrette, 63 Mission Viejo, CA | Dental Industry | 6 Years at The Perfect Workout

Donald Bounced Back
From Cancer.

“My bout with esophageal cancer, surgery, and being on a feeding tube for six weeks made me lose 40 pounds.

In my first 9 months at The Perfect Workout, I’ve gained muscle weight back, and you can’t see my ribs anymore. With the increased weight and muscle tone, my golf game is coming back, too.

I have a new lease on life. I appreciate life. I feel good, and I look good.”

Donald Marra, 68
Westchester, CT
1 Year at The Perfect Workout

Diseases, Conditions & Injuries Improved.

Osteoporosis

Heart Attack

Chronic Pain

M.S.

Female client happy with her results

Susan Elmore, 66
Carlsbad, CA
12 Years at The Perfect Workout

Male client smiling

John Vincent, 74
West Plano, TX
5 Years at The Perfect Workout

Male client hiking

Dick Hertzberg, 60
Del Mar, CA
8 Years at The Perfect Workout

Robin Lancaster a female virtual client of the perfect workout posing for the camera

Robin Lancaster, 62
Charlotte, NC
1 Year at The Perfect Workout

Diabetes

Weight Loss

Arthritis

Knee Surgery

Male client with his wife on a hike

John Abel, 77
Vienna, VA
4 Years at The Perfect Workout

Before and after photo of a female client at The Perfect Workout

Christine Hatch, 36
Walnut Creek, CA
5 Months at The Perfect Workout

Female Client happy with her results at The Perfect Workout

Shirley Maxey
Thousand Oaks, CA
5 Years at The Perfect Workout

elderly female client smiling for the camera

Stephanie Coutts, 70
Mission Valley, CA
9 Years at The Perfect Workout

Jim & Barb Got in Shape
For Their Wedding

Married couple showing off their results

“We started seeing results pretty quickly. Friends and family started noticing the changes, and we felt healthier and more energetic than ever.

We applaud The Perfect Workout for personalizing our workouts for our own individual journeys.

Jim lost 28 pounds and 26 inches. I got the tone I was looking for and gained some new muscles in the process

The best part? We looked and felt great on our wedding day. People told us we looked younger than we have in years!”

Barb Foley, 66
Jim Clifford, 64
Paoli, PA
3 Years at The Perfect Workout

Pam & Justin Hit Their Goal Weights.

Pamela Oliva, 43
Rancho Bernardo, CA
Dropped 50 lbs & 4 sizes in 6 months

Justin Brunette, 39
Huntington Beach, CA
Lost 6.4% body fat in 3 months

Big Results in Little Time

"This is the only thing I’ve stuck with!”

“I’m thrilled with my progress & amazed!"

His cardiologist said: “You’re getting younger!”

Elderly female client smiling next to her bike

Freda Brown, 77
Arlington Heights, IL
2 Years at The Perfect Workout

Female client smiling near the ocean

Ruth Johnson, 50
Laguna Niguel, CA
1 Year at The Perfect Workout

photo of male client

Dave Fahs, 73
Newport Beach, CA
1 Year at The Perfect Workout

Christoper Archie, 68
River Oaks, TX | 1 Year at The Perfect Workout

Christoper Avoided Knee Replacement.

“My pain level was so high that it was recommended I have knee replacement. After two stem cell injections, I came to The Perfect Workout.

When I first started, I couldn't even lift the bar with no weight.

Today, I'm not only lifting the arms to a level that I haven't done in years, but my range of motion in my knees has also increased.

And my pain level, most importantly, has gone from 8-9 to sometimes 1.

These are very exciting times because I have been plagued with pain for, you know, not less than six or seven years, and taking medication.

Now I take no medication at all, not even Tylenol.⁨”

Kelly Climbed Machu Picchu After a Torn ACL

“I had three knee surgeries so safety is a priority when working out. My trainers always respond to my needs and their care has paid off…

I had never hiked before but because of the muscle and energy I had gained from my workouts, I knew I could conquer it.

Thank you to my amazing trainers and The Perfect Workout. You helped me climb Machu Picchu!”

Kelly Gaynor, 61
Walnut Creek, CA
Portfolio Manager
4 Years at The Perfect Workout

Denise Got Lean & Reduced Chronic Pain

Denise Ryan, 63
Tustin, CA
4 Years at The Perfect Workout

Laurent Lost 14 Pounds & Lowered His Cholesterol

Laurent Carrer, 54
Carlsbad, CA
1 Year at The Perfect Workout

Debbie Gale, 60
Mark Gale, 64
Tustin, CA
5 Years with The Perfect Workout

Debbie & Mark
Are Living Life.

What do they all have in common?

* Testimonials found at ThePerfectWorkout.com are the results that have been forwarded to us by users of The Perfect Workout program, and may not reflect the typical client's experience, may not apply to the average person, and are not intended to represent or guarantee that anyone will achieve the same or similar results. You should always perform due diligence and not take such results at face value. We are not responsible for any errors or omissions in typical results, information supplied to us by manufacturers or other reputable third parties. If a product or service is new, you understand that it may not have been available for purchase long enough to provide an accurate results history. Again, it is possible that even with perfect use of the program, you may not achieve the results described in testimonials. They are meant to showcase the results of particular clients using the program, and should not be taken as the results a typical user will get. Ages of clients are when the testimonial was given.

Laura Reshaped
Her Body in 3 Months.

Laura Retana Shelp, 59
Registered Nurse
Southwest San Jose, CA

Lost 23.4 pounds and 10+
inches at The Perfect Workout

Celebrating over

0

lives changed.

female client results from the perfect workout

Lorraine's Bone Density Increased by 7.5%

Lorraine came to The Perfect Workout post-menopausal, with low bone density, thyroid issues, eating too much sugar, & overweight. Now, she's:

before and after results from a female client

Debbie Lost Over 70 Pounds At 60 Years Old

Debbie was diagnosed with osteopenia and needed safe workout to strengthen her bones. In her first 2 years at The Perfect Workout she:

female client flexing her muscles as a result from strength training

Virginia Gained Strength Despite Sciatica & Arthritis

Diagnosed with scoliosis, sciatica, arthritis, nerve damage and tendonitis, Virginia's RN suggested The Perfect Workout. Now she:

Patty Stopped Osteoporosis.

“I was 63 and diagnosed with Osteoporosis. I could tell my body was weak and very fragile. I was falling quite a bit.

I thought If I keep going like this, I'm not going to be able to pick up my grandkids.

My doctor wanted to put me on medication, but I've just never been big on that.

I started Slow-Motion Strength Training and I thought, “Two times a week, 20 Minutes this is what I need.”

I went back to the doctor for another bone density exam. I went from Osteoporosis to no Osteoporosis.”

Patty Barrette, 63
Mission Viejo, CA | Dental Industry | 6 Years at The Perfect Workout

Donald Bounced Back
From Cancer.

“My bout with esophageal cancer, surgery, and being on a feeding tube for six weeks made me lose 40 pounds.

In my first 9 months at The Perfect Workout, I’ve gained muscle weight back, and you can’t see my ribs anymore. With the increased weight and muscle tone, my golf game is coming back, too.

I have a new lease on life. I appreciate life. I feel good, and I look good.”

Donald Marra, 68
Westchester, CT
1 Year at The Perfect Workout

Diseases, Conditions & Injuries Improved.

Osteoporosis

Susan, 66, reversed the effects of osteoporosis and no longer needs to take medication

Female client happy with her results
Male client smiling

Heart Attack

John, 74, quickly recovered from a heart attack with the help of strength training

Weight Loss

Christine, 36, lost 18 pounds in 5 months and gained her confidence back

Before and after photo of a female client at The Perfect Workout
Male client with his wife on a hike

Diabetes

John Abel, 77, lowered his A1C levels and lost 15 pounds

Chronic Pain

Dick, 60, eliminated back pain and doesn't need painkillers anymore

Male client hiking
Robin Lancaster a female virtual client of the perfect workout posing for the camera

Multiple Sclerosis

Robin, 62, lost 40 pounds and can now exercise consistently with M.S.

Knee Surgery

Stephanie, 70, got strong enough to walk without a cane 1 week after knee surgery

elderly female client smiling for the camera
Female Client happy with her results at The Perfect Workout

Arthritis

Shirley improved her arthritis and no longer has trouble going down the stairs

Jim & Barb Got in Shape For Their Wedding

Married couple showing off their results

“We started seeing results pretty quickly. Friends and family started noticing the changes, and we felt healthier and more energetic than ever.

We applaud The Perfect Workout for personalizing our workouts for our own individual journeys.

Jim lost 28 pounds and 26 inches. I got the tone I was looking for and gained some new muscles in the process

The best part? We looked and felt great on our wedding day. People told us we looked younger than we have in years!”

Barb Foley, 66 & Jim Clifford, 64
Paoli, PA | 3 Years at The Perfect Workout

Pam & Justin Hit Their Goal Weights.

Pamela Oliva, 43
Rancho Bernardo, CA
Dropped 50 lbs & 4 sizes in 6 months

before and after photo of female client

Justin Brunette, 39
Huntington Beach, CA
Lost 6.4% body fat in 3 months

before and after photo of male client

Big Results in Little Time

"This is the only thing I’ve stuck with!”

Elderly female client smiling next to her bike

Freda Brown, 77
Arlington Heights, IL
2 Years at The Perfect Workout

“I’m thrilled with my progress & amazed!"

Female client smiling near the ocean

Ruth Johnson, 50
Laguna Niguel, CA
1 Year at The Perfect Workout

His cardiologist said: “You’re getting younger!”

photo of male client

Dave Fahs, 73
Newport Beach, CA
1 Year at The Perfect Workout

Christoper Avoided Knee Replacement.

Christoper Archie, 68 River Oaks, TX | 1 Year at The Perfect Workout

“My pain level was so high that it was recommended I have knee replacement. After two stem cell injections, I came to The Perfect Workout.

When I first started, I couldn't even lift the bar with no weight.

Today, I'm not only lifting the arms to a level that I haven't done in years, but my range of motion in my knees has also increased.

And my pain level, most importantly, has gone from 8-9 to sometimes 1.

These are very exciting times because I have been plagued with pain for, you know, not less than six or seven years, and taking medication.

Now I take no medication at all, not even Tylenol.⁨”

Kelly Climbed Machu Picchu After a Torn ACL

“I had three knee surgeries so safety is a priority when working out. My trainers always respond to my needs and their care has paid off…

I had never hiked before but because of the muscle and energy I had gained from my workouts, I knew I could conquer it.

Thank you to my amazing trainers and The Perfect Workout. You helped me climb Machu Picchu!”

Kelly Gaynor, 61 Walnut Creek, CA Portfolio Manager 4 Years at The Perfect Workout
Female client standing on the top of a mountian

Denise Got Lean & Reduced Chronic Pain

Denise Ryan, 63 Tustin, CA 4 Years at The Perfect Workout

Laurent Lost 14 Pounds & Lowered His Cholesterol

Laurent Carrer, 54 Carlsbad, CA 1 Year at The Perfect Workout

Debbie
& Mark
Are Living
Life.

Debbie Gale, 60
Mark Gale, 64
Tustin, CA | 5 Years with
The Perfect Workout

What do they all have in common?

* Testimonials found at ThePerfectWorkout.com are the results that have been forwarded to us by users of The Perfect Workout program, and may not reflect the typical client's experience, may not apply to the average person, and are not intended to represent or guarantee that anyone will achieve the same or similar results. You should always perform due diligence and not take such results at face value. We are not responsible for any errors or omissions in typical results, information supplied to us by manufacturers or other reputable third parties. If a product or service is new, you understand that it may not have been available for purchase long enough to provide an accurate results history. Again, it is possible that even with perfect use of the program, you may not achieve the results described in testimonials. They are meant to showcase the results of particular clients using the program, and should not be taken as the results a typical user will get. Ages of clients are when the testimonial was given.

Congratulations on taking the first step towards better health!  Once you’ve scheduled your Consultation Call, you will receive an email confirmation with details.

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