Member Feature: Lois Williams
“I was feeling less independent and a bit worried about traveling by myself…
Member Stories
Member Feature PJ Elsner
Five years ago, a now retired PJ Elsner was working full time, and working out…
Member Feature Georgette Silver
I’d put on about 20 pounds & my body stiffened up. I have osteoporosis, arthritis…
Member Feature Carelle Karimimanesh
My dad died at 59 of congestive heart failure. So, I wanted to be as strong as I could…
Member Feature Nancy Schlesinger
Nancy was overweight, had knee problems, & struggled to keep up when traveling…
Member Feature Amy G.
One thing women in their 50s need to combat osteoporosis is building bone density…