Strong and Healthy: All the Things She Loves at 67
Strong and Healthy: Doing all the Things She Loves at
Member Stories
Traded Local Gym Membership for Private Training
John Gilbert was a long-time member of a local Orange
Neuropathy, Diabetes, & Arthritis – (how she did it…)
exercise with neuropathy, diabetes & arthritis: How she’s stayed active
In Control of Her Health with Strength Training
Strength training helped this dancer stay in control of her
She Cut Her Workouts in Half & Dropped 26 Pounds
she cut her workouts in half & dropped 26 pounds