Featured Trainer Gary Dyer
After years of using different exercises, he found slow-motion strength training…
Trainer Stories
Trainer Feature Raechel Larson
Exercise improved her life and she wanted to help others feel the same way…
How She Eliminated Chronic Knee Pain with Exercise
Her journey to finding a workout that keeps her safe, consistent, & fulfilled…
DC Personal Trainer Shares Injury Prevention Workout
The importance of injury prevention and the workout that was perfect for it…
Workout Inspiration: Founder Matt Hedman (Part 1)
The Inspiration That Created The Perfect Workout With Founder Matt
Personal Trainer’s Key to Success
Katherine Diaz was introduced to The Perfect Workout by her sister who also got…
