Featured Trainer Niraj Patel
After 6 months of slow-motion training, my mobility started to come back…
After 6 months of slow-motion training, my mobility started to come back…
“I was feeling less independent and a bit worried about traveling by myself…
I was 30 pounds overweight and ridden with chronic inflammation all over my body…
Five years ago, a now retired PJ Elsner was working full time, and working out…
With a background in healthcare & physical therapy, he decided to get certified…
I’d put on about 20 pounds & my body stiffened up. I have osteoporosis, arthritis…
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