Featured Trainer Kippy Benefield
She knew there had to be a better way to exercise without constant aches & pains…
Stories
Member Feature Kevin & Nancy Brown
Nancy and Kevin are living their healthiest, most active life at 62 years old…
Member Feature John Aspebakken
John realized he lacked the strength & balance he needed to do daily activities…
Featured Trainer Kathryn Jacobson
Kathryn realized she loved helping others achieve their physical fitness goals…
Member Feature Teonie Aurelio
Teonie began a job that required weekly travel & knew she wasn’t strong enough…
Member Feature Marshal Ryan
At 64, he’s lost over 20 pounds, several inches, and certainly gained strength…