Member Feature Georgette Silver
I’d put on about 20 pounds & my body stiffened up. I have osteoporosis, arthritis…
Author: Jordan Thomson
Member Feature Carelle Karimimanesh
My dad died at 59 of congestive heart failure. So, I wanted to be as strong as I could…
National Osteoporosis Month 2022: Awareness and Prevention
Osteoporosis is diagnosed when a person has suffered a significant loss of bone mass…
Featured Trainer: Valerie Anderson
Valerie began working on her own personal fitness in 2016. She researched different…
Member Feature Nancy Schlesinger
Nancy was overweight, had knee problems, & struggled to keep up when traveling…
Member Feature Amy G.
One thing women in their 50s need to combat osteoporosis is building bone density…