Member Feature: Lois Williams
“I was feeling less independent and a bit worried about traveling by myself…
Member Stories
Read More »
Member Feature PJ Elsner
Five years ago, a now retired PJ Elsner was working full time, and working out…
Member Feature Georgette Silver
I’d put on about 20 pounds & my body stiffened up. I have osteoporosis, arthritis…
Member Feature Carelle Karimimanesh
My dad died at 59 of congestive heart failure. So, I wanted to be as strong as I could…
Member Feature Nancy Schlesinger
Nancy was overweight, had knee problems, & struggled to keep up when traveling…
Member Feature Amy G.
One thing women in their 50s need to combat osteoporosis is building bone density…
Not sure where to start?
Begin learning with some of our most popular articles:
