Real Results from Real Members at The Perfect Workout®
For over 25 years, more than 70,023 people have experienced real, lasting change at The Perfect Workout®. Check out their stories below.
Laura reshaped her body in 3 months
Laura Retana Shelp, 59
San Jose, CA
Remarkable Health Improvements
Patty’s remarkable turnaround
How Laurent lowered his cholesterol
Laurent’s annual blood work revealed elevated cholesterol levels that concerned him. Fearing the onset of a midlife crisis, he resolved to take control of his health. Through consistent dedication and personalized guidance, in just 5 months Laurent witnessed a significant reduction in his cholesterol levels – a testament to the incredible impact of targeted lifestyle changes.
Denise got lean & reduced chronic pain
Tired of chronic pain limiting her life, Denise was in search of a solution. Despite trying numerous gyms and personal training options without success, Denise’s passion for running was overshadowed by persistent discomfort, hindering her lifestyle. After 4 months of our strength training program, she’s pain-free, toned, and feeling unstoppable. Now, she lives life on her terms, embracing every opportunity to pursue her passions with newfound vigor.
Donald bounced back from cancer
“My bout with esophageal cancer, surgery, and being on a feeding tube for six weeks made me lose 40 pounds. In my first 9 months at The Perfect Workout, I’ve gained muscle weight back, and you can’t see my ribs anymore. With the increased weight and muscle tone, my golf game is coming back, too. I have a new lease on life. I appreciate life. I feel good, and I look good.”
Donald Marra, 68
Westchester, CT
Body Transformations at Any Age
Lorraine's bone density increased by 7.5%
Lorraine came to us postmenopausal, with low bone density, thyroid issues, eating too much sugar, and overweight. Now, she’s:
- Lifting 50 lbs on bicep curl
- Normalized her blood sugar
- Improved her bone density
- Motivated and disciplined to keep working out
Debbie lost over 70 pounds at 60 years old
Debbie was diagnosed with osteopenia and needed a safe workout to strengthen her bones. In her first 2 years at The Perfect Workout she:
- Lost over 70 pounds
- Gained strength and balance
- Made significant progress fighting osteopenia
Virginia gained strength despite sciatica and arthritis
- Gone from a size 8/10 to a 4/6
- Gained strength all over
- Increased muscle tone
- Has the curves she wants
- Enjoying everyday activities with ease
Jim and Barb got in shape for their wedding
“We started seeing results pretty quickly. Friends and family started noticing the changes, and we felt healthier and more energetic than ever.
We applaud The Perfect Workout for personalizing our workouts for our own individual journeys. Jim lost 28 pounds and 26 inches. I got the tone I was looking for and gained some new muscles in the process
The best part? We looked and felt great on our wedding day. People told us we looked younger than we have in years!”
Barb Foley, 66 and Jim Clifford, 64
Paoli, PA
Diseases, Conditions, and Injuries Improved
Gaining strength after Osteoporosis
- Reversed effects of Osteoporosis
- No longer needs to take bone density medication
- Osteopenia is almost gone
Susan Elmore, 66
12 years with The Perfect Workout®
Heart attack recovery
- Dr. said strength training helped in his recovery
- Quickly able to return to training after hospital stay
- Now leg pressing over 465 pounds
John Vincent, 74
5 years with The Perfect Workout®
All around health improvement
- Back pain is gone – no need for NSAIDs
- Down 5 pounds and several belt notches
- Now leg pressing over 600 pounds
Dick Hertzberg, 60
8 years with The Perfect Workout®
More Than 2,000 Five-Star Reviews
Start with a complimentary intro session
Your Complimentary Intro Session is 40 Minutes and Includes:
- A professional review of your health history and goals
- A personalized experience of The Perfect Workout® Method
- Recommendations about how to reach your goals
- A no-obligation overview of our membership options
* Testimonials found at ThePerfectWorkout.com are the results that have been forwarded to us by users of The Perfect Workout program, and may not reflect the typical client’s experience, may not apply to the average person, and are not intended to represent or guarantee that anyone will achieve the same or similar results. You should always perform due diligence and not take such results at face value. We are not responsible for any errors or omissions in typical results, information supplied to us by manufacturers or other reputable third parties. If a product or service is new, you understand that it may not have been available for purchase long enough to provide an accurate results history. Again, it is possible that even with perfect use of the program, you may not achieve the results described in testimonials. They are meant to showcase the results of particular clients using the program, and should not be taken as the results a typical user will get. Ages of clients are when the testimonial was given.