Eddie Newman is a fit woman. She’s always liked working out and, at 70 years old, she’s healthier and more vibrant than most people her age. So why did she feel the need to change up her regular gym routine and try out The Perfect Workout two years ago? “I wanted to go further. I […]
Jack White has been on many journeys in his life, some positive, some challenging, but they’ve all taught him a lot about himself and his potential. At 75 years old, Jack has been active for many years, often going on walks and practicing the shot put for senior athletic competitions. It’s that competitive side that […]
Other workouts didn’t cut it for her, and she wasn’t seeing results. But the personalized training with The Perfect Workout set her on a new path. “I had never worked with a personal trainer before, and it’s been amazing having someone who’s really watching my form and looking out for me.” “I was a non-believer.” […]
Karen says, “The Perfect Workout gets down to the mechanics of the muscles, to make sure they’re working correctly every time.” Now that Karen’s lost 12 lbs. in three months, she’s a believer. Her confidence has increased, and at 49, she has more energy than ever. When Karen Edwards started going to The Perfect Workout’s […]
Michele Rosenbloom, 51, has lost 15 lbs. and 3 dress sizes and says, “I used to come home exhausted (after work), but now, I still have energy after a 10-12 hour day.” When Michele Rosenbloom went to Hawaii last March, she wanted to cry. Even though she had been working out, she didn’t feel good […]
“The Perfect Workout has delivered on every promise. They’ve done everything they said they would do for me. They give 110%.” And the best part? “My core strength is amazing now!” Two years ago, Shelly Cates barely had enough strength to walk throughout the day. Working 60 hours per week at a private equity insurance […]
When Diane Rand reached age 50, she got concerned that her weight was slowly creeping higher and her clothes were feeling too tight. As a practicing physician in San Diego, she knew the diagnosis. “Your muscles atrophy as you age, and this slows down the metabolism,” says Rand. “I knew it would keep getting worse […]
Before hearing about The Perfect Workout, Debbie Michalski tried many different workouts and diets to lose weight. “Nothing was working,” she says, though it wasn’t for lack of effort. When Debbie first made the decision to shed some pounds 11 years ago, she motivated herself to work out regularly and eat better. She tried gym […]
Initially skeptical about about the efficacy of slow-motion strength training, after seeing great results, Joan now crows, “The Perfect Workout is perfect. It’s been three years since I was this small.” Over the hill at 50? Hardly. Joan Morabito knew she was getting in great shape after joining The Perfect Workout. The weight was coming […]
According to the National Federation of State High School Associations, football participation in California and Texas has increased steadily for years…until the last two years. Football participation is decreasing in many states over the last two years. This is hardly a surprise. The last few years have also featured numerous stories about NFL players suffering […]