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The Perfect Workout helps Eddie match her grandkids’ energy

August 23rd, 2019 by Amelia Sokoloski

Eddie Newman is a fit woman. She’s always liked working out and, at 70 years old, she’s healthier and more vibrant than most people her age. So why did she feel the need to change up her regular gym routine and try out The Perfect Workout two years ago? “I wanted to go further. I […]

The Perfect Workout Motivated Jack to Power Through Cancer!

January 30th, 2019 by Amelia Sokoloski

Jack White has been on many journeys in his life, some positive, some challenging, but they’ve all taught him a lot about himself and his potential. At 75 years old, Jack has been active for many years, often going on walks and practicing the shot put for senior athletic competitions. It’s that competitive side that […]

Kelly Climbed Mount Picchu With The Perfect Workout’s Help!

July 9th, 2018 by Amelia Sokoloski

Other workouts didn’t cut it for her, and she wasn’t seeing results. But the personalized training with The Perfect Workout set her on a new path. “I had never worked with a personal trainer before, and it’s been amazing having someone who’s really watching my form and looking out for me.” “I was a non-believer.” […]

Karen’s Back Pain Disappeared and She Lost 12 Pounds!

May 23rd, 2018 by Amelia Sokoloski

Karen says, “The Perfect Workout gets down to the mechanics of the muscles, to make sure they’re working correctly every time.” Now that Karen’s lost 12 lbs. in three months, she’s a believer. Her confidence has increased, and at 49, she has more energy than ever. When Karen Edwards started going to The Perfect Workout’s […]

Shelly Leg Presses 285 Pounds and Has Amazing Core Strength Now!

April 10th, 2018 by Amelia Sokoloski

“The Perfect Workout has delivered on every promise. They’ve done everything they said they would do for me. They give 110%.” And the best part? “My core strength is amazing now!” Two years ago, Shelly Cates barely had enough strength to walk throughout the day. Working 60 hours per week at a private equity insurance […]

Joan dropped 32 pounds and three sizes in nine months! “At age 50 I’m stronger than I’ve ever been in my life!”

February 6th, 2015 by Casey Hyland

Initially skeptical about about the efficacy of slow-motion strength training, after seeing great results, Joan now crows, “The Perfect Workout is perfect. It’s been three years since I was this small.” Over the hill at 50? Hardly. Joan Morabito knew she was getting in great shape after joining The Perfect Workout. The weight was coming […]

Reducing Sports Injury Risk

February 3rd, 2015 by Casey Hyland

According to the National Federation of State High School Associations, football participation in California and Texas has increased steadily for years…until the last two years. Football participation is decreasing in many states over the last two years. This is hardly a surprise. The last few years have also featured numerous stories about NFL players suffering […]