How to Boost Metabolism After 40

by Jordan Thomson CPT

9 ways to Boost Metabolism After 40 Wanting to know the top Tips on How to Boost Metabolism After 40? Get the answers here! https://www.youtube.com/watch?v=ZdMu-64v08Y Jump to Topic:1. Eat Enough Protein2. Drink Green Tea3. Get Enough Sleep4. Resistance Training5. High Intensity Training6. Stay Hydrated7. Reduce Stress8. Add Spices To Your Diet9. Limit Alcohol Intake Metabolism […]