Personal Training Studio
The personal trainers in Alexandria at The Perfect Workout offer 1-on-1 personal training for clients of all experience levels and conditions. The semi-private Alexandria studio is located on Richmond Highway behind the Ourisman Dealership and Great American Steak & Buffet.
Our Certified Personal Trainers in Alexandria are ready to help you achieve your fitness goals with our signature slow-motion high intensity method of exercise. Each science-backed workout is personalized for your goals and any medical needs. Because each of your workouts is personalized for you under the watchful eye of one of our Certified Personal Trainers in Alexandria, it's always a safe challenge for your needs.
The best part? We guarantee results in just 20 minutes, twice a week. Perfect for grabbing a brief, yet effective workout while running errands in the Alexandria area.
Over the last 20+ years, we have helped over 40,000 people increase lean muscle mass, lose weight, and so much more. See what kind of results real clients like you have gotten here.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Proven to be great for both strength and aerobic or cardiovascular benefits.
The best way to learn more about how this safe and effective program can be customized for you is to try it for yourself. To learn more about our private 1-on-1 sessions in a clinically-controlled environment at our Alexandria studio click here. To learn more about our 1-on-1 online virtual training programs that take place in the comfort of your own home click here.
Trainers At This Studio
Personal Trainer at:
Falls Church, VA
Fitness has aways been a staple in Aziz’s life. Growing up he played little league football and basketball which led to varsity sports in high school. Strength training in particular has helped Aziz gain strength and confidence, and cultivate a strong sense of self-worth. a feelings of self worth. He began training family and friends, helping them reach their health and fitness goals and now he’s helping his clients do the same at The Perfect Workout.