D.C. Metro

Tracey was born into a military family on Andrews Air Force Base. Growing up mostly in the Maryland area, Tracey has always been physically active, including gymnastics, step, varsity basketball and cheerleading.

At the age of 19, Tracey enlisted into the military: active duty Army. She worked diligently for 6 years to work towards her Nursing degree and becoming a non-commissioned officer. Tracey had soldiers that she was responsible for that were not meeting the Army’s physical standards. She trained with them in the gym and went on to create personalized workout plans to build their strength. Realizing how much of a positive impact she was having on their lives, she fell in love with fitness training.

Tracey also was training with her own Personal Trainer to compete in her very first Fitness Figure Competition. Thanks to hard work and dedication, she won 2nd place! Upon her completion of 6 years in the Army, Tracey returned to school full-time to finish her Nursing degree to become a Registered Nurse. But she still had a desire to help others achieve their own physical fitness.

In 2018, Tracey joined The Perfect Workout after earning her Personal Trainer certification and currently trains clients in the Burke studio. The Perfect Workout’s slow-motion strength training has been a perfect match for what Tracey believes in from a workout -safety, effectiveness, and even time-saving! 

Her favorite part about working with clients 1-on-1 is helping them reach their goals. “Just like I had a goal for my competition; a goal for my soldiers in passing their next army fitness test; and a goal in my life to finish my Nursing degree, I love hearing about the client’s goals because there is a drive and a passion behind it.”

Tracey’s future goals are to become a Registered Nurse; compete in a state-side body building competition, and buy her dream home in Florida. But for now, she is dedicated to helping each one of her clients change their life one workout at a time!