Personal Training Studio
Start working with a Personal Trainer in Carlsbad today! The Perfect Workout’s training studio located off historical El Camino Real, has Personal Trainer’s ready to coach you through a revolutionary workout. In two, 20-minute sessions you will strengthen your entire body, boost metabolism, save time, and so much more! If you are ready to take the next step in your fitness journey and want to try working 1-on-1 with a Certified Trainer, join the Carlsbad studio today! TrainersHow It Works
Trainers At This Studio
Personal Trainer at:
Julie Rocha loves, lives and breathes a healthy and active lifestyle and is inspiring her clients to do the same!
Her entire life, Julie has been extremely active and passionate about health and fitness, and has always gotten so much satisfaction from helping others. After graduating from Cal State Long Beach, she got into personal training and fell in love with it immediately; from then on, there was no turning back. “Knowing that you are making an impact on someone’s life is the most rewarding feeling.”
Julie received her Personal Trainer certification from ACE and did a lot of 1-on-1 training as an independent contractor. She loved the personalized sessions but craved an environment that supported her vision. “My goal is to teach people that fitness is not a fad, it is a journey and a lifestyle.”
She was referred to The Perfect Workout by a friend and immediately felt like it matched her training style and provided her with the ideal workout environment to continue her 1-on-1 sessions. In 2013, Julie joined The Perfect Workout and has since trained clients, at our studios in West LA, Anaheim Hills, Huntington Beach and now Mission Viejo. “I love making personal connections, developing strong relationships, watching my clients’ transformation, and being a part of their health and fitness journey.”
One fitness journey Julie is thrilled to have been a part of is her client, Lisa’s. Lisa lost over 100 pounds with a combination of both slow-motion strength training and making much healthier food choices. “Being a part of her transformation was so rewarding.”
Julie has a passion for nutrition. She loves to workout, run, hike, travel, go to the beach, and spend time with family and friends. She has a wanderlust soul and would love to travel the world and help people get healthy.
Julie is always excited to walk into the Mission Viejo studio because she feels like she is always surrounded by friends. Someday she would like to be a Facility Manager at The Perfect Workout and aspires to run the Boston Marathon!
Personal Trainer at:
Niki Estrada is a dedicated champion of health, both of body and of mind. She has always lived a very active lifestyle, and was on several sports teams growing up, including soccer, swim, dance, tennis, and track. She found her true passion for overall health and wellness while studying Psychology at the University of California Santa Cruz. It was there that she began her journey with weight lifting that ignited her drive for knowledge of effective and efficient exercise. Since getting her degree, Niki has become a Certified Personal Trainer and is dedicated to helping her clients at The Perfect Workout reach their health and wellness goals.
Personal Trainer at:
Michelle Loveland was raised in Southern California with a surfer’s lifestyle. She spent so much of her childhood surfing and participating in other action sports. Her love for kinesthetics led her to a degree in Kinesiology from San Diego State University. Michelle became very involved with yoga, but soon learned she preferred to coach others 1-on-1. She became a surf instructor and continued that for many years until she got certified as a Personal Trainer.
Michelle joined The Perfect Workout’s team of trainers in 2016 and has had the opportunity to work with clients in La Jolla, Del Mar and now Carlsbad, Ca. Michelle loves the chance to connect and inspire people to push themselves and help them realize their strength and ability to reach all of their goals.
One of Michelle’s clients had an internal and external transformation and went from feeling unmotivated with unhealthy eating patterns to highly motivated, happy, and 20 pounds lighter! She increased her core strength and went from doing 30-second planks to 3-minute planks. “She was a completely different spirit.”
She prides herself on helping others improve their health and wellbeing, and Michelle’s has been improved too! Michelle had some painful back injuries and slow-motion strength training has been the only workout she could do consistently. The Perfect Workout has been addicting for Michelle. “It’s improved my surfing, yoga, running and hiking greatly.”
Michelle believes that with hard work, discipline and support, her clients are capable of achieving their goals and beyond. She loves sprinkling her motivational, sincere, and caring personality into all of her 1-on-1 workouts with clients.
When Michelle isn’t training or surfing, she’s doing as much as she can outdoors; running, biking, meditating, going to the beach, concerts, or enjoying time with her sister. Michelle has been inspired by her clients and fellow trainers at The Perfect Workout to continually pursue a path of growth in health, nutrition and how to keep others motivated!
Personal Trainer at:
Diana Ferrer has been with The Perfect Workout since 2007, making her the longest-tenured Personal Trainer in the company. She holds a degree from San Diego State University in Kinesiology, with an emphasis in Fitness, Health and Nutrition, and a Minor in Dance. Aside from improving her own strength, metabolism and endurance, Diana has helped many clients lose dozens of pounds over the years.
One of Diana’s biggest success stories is a client named Joyce. “She originally joined our studio to gain more strength and maneuver better in her daily activities. It was hard for her to walk upstairs, and she needed to lose weight. She has now lost over 30 pounds and is so much more mobile. It’s been very motivating to me to be able to help Joyce and other clients like her. ”Diana’s main passion is helping her clients. “I love being at work because there’s such positive energy! Everybody is happy to be there, both clients and trainers. I especially enjoy the long-term relationships that develop. So many of our clients stick with the program and become our friends. ”Slow-Motion strength training has also helped Diana improve her own health and fitness. This unique method of exercise has helped her maintain her lean weight for years. Her metabolism is better now than it was when she was a teenager. “I love the slow-motion method I wouldn’t do any other form of weight training.”
Diana believes the best part about being a trainer at The Perfect Workout is developing relationships with clients over the long-term, and helping them increase their strength and ability to do everyday activities. She loves when clients relate their results to real-life situations. “I’ve had people tell me, ‘I used to have to use two arms to open my sliding door, but now I can do it with one hand!’, and ‘I feel more energy every day compared to before I started the slow-motion method’ and ‘My cholesterol went down since I started and my HDL’s are up!’ Those are the things that get me excited.”
When Diana isn’t in the studio, she is on stage singing with her band, dancing or acting. She dreams of landing a big role in a movie someday. For now, she is helping others make their fitness dreams come true, and her main goal is to see more people enjoy the positive effects of The Perfect Workout. “We love seeing people come in on a regular basis, and when they do, they get results!”