Personal Trainer Cypress/North Houston TX

Personal Trainer
Cypress/North Houston, TX

Houston

  • 12345 Jones Rd. #150
    Houston, TX 77070

Get guaranteed results with the best Personal Trainers in Cypress, TX. The Perfect Workout’s Certified Personal Trainer team helps people of all experience levels and conditions in Cypress and the North Houston area to transform their bodies in just 20 minutes, twice a week. Each strength training session, coached 1-on-1 by a Personal Trainer, will give you full body results in minimum time. Just off Jones Road, near Crescent Moon Coffee Bar & Café is our semi-private location.

Contact Us

Schedule a Workout

New to The Perfect Workout? You can book an intro workout at the Cypress/North Houston, TX studio today:

Personal Trainer Cypress/North Houston TX

Personal Trainer
Cypress/North Houston, TX

Houston

  • 12345 Jones Rd. #150
    Houston, TX 77070

Contact Us

Schedule a Workout

New to The Perfect Workout? You can book an intro workout at the Cypress/North Houston, TX studio today:

Personal Trainers in
Cypress/North Houston, TX

Nick Shorter

Facility Manager

Nick Shorter has always been active and immersed in fitness. In college, Nick studied Kinesiology, played basketball and lifted weights. He fell in love with strength training and spent time learning more about exercise science and its positive effects. He loved the feeling of beating his personal bests when it came to lifting weights, but didn’t feel that the gym was as supportive of an environment as it could be.

Nick’s wife Keisy had become a part of The Perfect Workout and after seeing the family-like culture of the trainers, he too followed in her footsteps. Once he completed his extensive Personal Trainer certification, Nick joined the River Oaks studio and ultimately transferred to Cypress where he trains today.

Knowing that Nick gets to make a difference and really listen to his clients is critical to their success together. “Active listening is a vital part of my time with clients. When I understand their wants and needs, I can truly customize a workout to them and their goals.”

A big personal benefits Nick has seen from slow-motion strength training is that he gets to spend more time with his family now that he’s not in the gym all the time. His training combined with changed eating habits has rewarded him with a new slimmed down look -- and his family always comments on how lean he’s gotten!

Having been a longtime student of exercise and nutrition principles, Nick feels like he’s at home with The Perfect Workout. It’s the perfect place for him to help others work through their health and fitness obstacles. He looks forward to coach even more clients on their own personal health and fitness journeys in only 20 minutes, twice a week!

When Nick is not in the studio, he’s spending time with his wife and two sons. Whether it be playing baseball, reading, listening to music, or playing dragons and monsters with his boys

Britney Gallagher

Personal Trainer

Britney Gallagher has been passionate about fitness and health for most of her life.

She grew up in New Braunfels, Texas where she played a variety of sports. Britney was a Track and Field athlete throughout high school and continued at the University of Texas at San Antonio and studied Kinesiology.

She went on to graduate with her bachelor's in Exercise Science. She moved to Houston with her husband in 2019 where she learned as much as she could about slow-motion strength training. Her passion for safe and efficient exercise led her to join the team at The Perfect Workout.

“I love being a personal trainer and getting the opportunity to make a difference in someone’s life!”

More About Our Houston Studio

Science-Backed

Our Certified Personal Trainers in Cypress are ready to help you achieve your fitness goals with our signature slow-motion high intensity method of exercise. Each science-backed workout is personalized for your goals and any medical needs. Because each of your workouts is personalized for you under the watchful eye of one of our Certified Personal Trainers in Cypress, it's always a safe challenge for your needs.

Guaranteed

The best part? We guarantee results in just 20 minutes, twice a week. Perfect for grabbing a brief, yet effective workout while running errands in the Cypress and North Houston area.

Proven Results

Over the last 20+ years, we have helped over 40,000 people increase lean muscle mass, lose weight, and so much more. See what kind of results real clients like you have gotten here. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Proven to be great for both strength and aerobic or cardiovascular benefits.

Easy-to-join

The best way to learn more about how this safe and effective program can be customized for you is to try it for yourself. To learn more about our private 1-on-1 sessions in a clinically-controlled environment at our Cypress studio click here. To learn more about our 1-on-1 online virtual training programs that take place in the comfort of your own home click here.

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