Personal Training Studio
El Cerrito, CA
The best Personal Trainers in El Cerrito can be found just off of El Cerrito Plaza! The Perfect Workout’s Certified Personal Trainer team helps people of all experience levels and conditions in El Cerrito to transform their bodies in just 20 minutes, twice a week. Each strength training session, coached 1-on-1 by a Personal Trainer, will give you full body results in minimum time.
Our Certified Personal Trainers in El Cerrito are ready to help you achieve your fitness goals with our signature slow-motion high intensity method of exercise. Each science-backed workout is personalized for your goals and any medical needs. Because each of your workouts is personalized for you under the watchful eye of one of our Certified Personal Trainers in El Cerrito, it's always a safe challenge for your needs.
The best part? We guarantee results in just 20 minutes, twice a week. Perfect for grabbing a brief, yet effective workout while running errands in the El Cerrito area.
Over the last 20+ years, we have helped over 40,000 people increase lean muscle mass, lose weight, and so much more. See what kind of results real clients like you have gotten here.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Proven to be great for both strength and aerobic or cardiovascular benefits.
The best way to learn more about how this safe and effective program can be customized for you is to try it for yourself. To learn more about our private 1-on-1 sessions in a clinically-controlled environment at our El Cerrito studio click here. To learn more about our 1-on-1 online virtual training programs that take place in the comfort of your own home click here.
Trainers At This Studio
Personal Trainer at:
El Cerrito, CA
Justin was born in Chicago on the Great Lakes Naval Base. When he was eight years old he moved to the Bay Area, and he’s called it home since. Most of his physical activity growing up involved sports, particularly soccer. Once he finished school and stopped playing sports, he realized that he needed to do something to stay in shape.
He began to run and do calisthenic-type exercises which prompted him to learn more and more about other types of exercise. Through his own experience, Justin learned about different techniques from resources both in and out of the gym. Not only did he begin to feel the physical transformation strength training had on him, but in his mind as well as his spirit. He felt like this concept of ‘total health’ had become clear to him. From then on he decided he wanted to inspire healthy living within others too.
Justin began personal training family and friends, doing his best to motivate and encourage those around him live happier and healthier lives. He then found himself coaching random people working out at the gym. He became a resource for anybody who wanted help in reaching their goals.
He developed a great passion for the journey to improved physical and mental health. So, Justin decided to make personal training his career. Justin went through the extensive Personal Trainer certification at The Perfect Workout and joined the Oakland studio in 2018.
“I feel like this wonderful opportunity has bloomed in front of me. I get to work directly with people specifically looking to improve their lives.” Justin is extremely happy to be able to work with clients and motivate them to discover the power they already have within themselves to reach their own goals.