personal trainer flower mound tx

Personal Trainer
Flower Mound, TX

Dallas

  • 1001 Cross Timber Rd. #1234
    Flower Mound, TX 75028

Those looking for a quick and effective workout delivered by the best Personal Trainers will find it in Flower Mound. The Perfect Workout’s Certified Personal Trainer team helps people of all experience levels and conditions in Flower Mound to transform their bodies in just 20 minutes, twice a week. Each strength training session, coached 1-on-1 by a Personal Trainer, will give you full body results in minimum time. Inside the Atrium office building off Cross Timber Road, our Flower Mound location is set up to help you reach your fitness goals.

Contact Us

Schedule a Workout

New to The Perfect Workout? You can book an intro workout at the Flower Mound, TX studio today:

personal trainer flower mound tx

Personal Trainer
Flower Mound, TX

Dallas

  • 1001 Cross Timber Rd. #1234
    Flower Mound, TX 75028

Contact Us

Schedule a Workout

New to The Perfect Workout? You can book an intro workout at the Flower Mound, TX studio today:

Personal Trainers in
Flower Mound, TX

Tim Bolger

Facility Manager

US Army veteran Tim Bolger is proudly serving members at The Perfect Workout to help them reach their fitness goals. Tim served 7 years active duty as a field artillery officer, paratrooper, and military advisor and has traveled to over 35 different countries on 5 continents, including a combat tour in Afghanistan.

Tim left the service in January 2021 and found that after his workday he looked forward to his time at the gym working out afterward. He quickly realized it was what he was most passionate about and set out to become a Certified Personal Trainer. 

“I have really enjoyed developing relationships with each of the members I train.  Watching them hit goals and reach milestones as I guide them along their fitness journey has been very fulfilling for me.”

Tim says, “If you are thinking about joining The Perfect Workout as a member, know that you are in the right place with great trainers who want to help you get to your ideal level of fitness in a safe and efficient manner.”

More About Our Flower Mound Studio

Science-Backed

Our Certified Personal Trainers in Flower Mound are ready to help you achieve your fitness goals with our signature slow-motion high intensity method of exercise. Each science-backed workout is personalized for your goals and any medical needs. Because each of your workouts is personalized for you under the watchful eye of one of our Certified Personal Trainers in Flower Mound, it's always a safe challenge for your needs.

Guaranteed

The best part? We guarantee results in just 20 minutes, twice a week. Perfect for grabbing a brief, yet effective workout while running errands in the Flower Mound area.

Proven Results

Over the last 20+ years, we have helped over 40,000 people increase lean muscle mass, lose weight, and so much more. See what kind of results real members like you have gotten. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Proven to be great for both strength and aerobic or cardiovascular benefits.

Easy-to-join

The best way to learn more about how this safe and effective program can be customized for you is to try it for yourself. Learn more about our private 1-on-1 sessions in a clinically-controlled environment at our Flower Mound studio. Learn more about our 1-on-1 online virtual training programs that take place in the comfort of your own home.

Congratulations on taking the first step towards better health!  Once you’ve scheduled your Consultation Call, you will receive an email confirmation with details.

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Chat with our team to find a time that works for you now.