Orange County

Julie Rocha loves, lives and breathes a healthy and active lifestyle and is inspiring her clients to do the same!

Her entire life, Julie has been extremely active and passionate about health and fitness, and has always gotten so much satisfaction from helping others. After graduating from Cal State Long Beach, she got into personal training and fell in love with it immediately; from then on, there was no turning back. “Knowing that you are making an impact on someone’s life is the most rewarding feeling.”

Julie received her Personal Trainer certification from ACE and did a lot of 1-on-1 training as an independent contractor. She loved the personalized sessions but craved an environment that supported her vision. “My goal is to teach people that fitness is not a fad, it is a journey and a lifestyle.”

She was referred to The Perfect Workout by a friend and immediately felt like it matched her training style and provided her with the ideal workout environment to continue her 1-on-1 sessions. In 2013, Julie joined The Perfect Workout and has since trained clients, at our studios in West LA, Anaheim Hills, Huntington Beach and now Mission Viejo. “I love making personal connections, developing strong relationships, watching my clients’ transformation, and being a part of their health and fitness journey.”

One fitness journey Julie is thrilled to have been a part of is her client, Lisa’s. Lisa lost over 100 pounds with a combination of both slow-motion strength training and making much healthier food choices. “Being a part of her transformation was so rewarding.”

Julie has a passion for nutrition. She loves to workout, run, hike, travel, go to the beach, and spend time with family and friends. She has a wanderlust soul and would love to travel the world and help people get healthy.

Julie is always excited to walk into the Mission Viejo studio because she feels like she is always surrounded by friends. Someday she would like to be a Facility Manager at The Perfect Workout and aspires to run the Boston Marathon!

Roben found his passion for strength training as a senior in high school. He struggled with being underweight, and as he began to see personal results from weight training, he started investigating various types of fitness. He took workshops hosted by NASM and attended strength and conditioning seminars across California.

He was studying Exercise Physiology in college when Roben became a NASM Certified Personal Trainer. Having been able to put on 40 pounds of lean muscle mass himself, Roben wanted share what strength training could do for others.

Roben’s training methods and philosophy aligned with the core values of The Perfect Workout. He was ecstatic to find a way to help people improve themselves one super-slow workout at a time! In late 2018, Roben was selected to join The Perfect Workout’s training team and has been a part of the Huntington Beach studio since.

Roben has a calculated approach to coaching his clients through each exercise. He likes to be precise, purposeful and always have a plan. He appreciates the 1-on-1 atmosphere because it allows him to give each client a significant amount of attention to detail. “We are able to follow their progress closely and help them create an impact that extends far beyond the studio. It transcends into how their family and friends see them as their quality of life improves.”

He may be serious about exercise, but Roben also likes to keep the 1-on-1 sessions fun. “The environment at the Huntington Beach Studio is very nurturing and very much like a family. A lot of our clients come to visit us even when they are not working out!“

Tiffany Oschmann loves fitness and the countless benefits it does for our health and longevity. She knew she wanted to make a positive impact on people’s lives growing up and ultimately pursued a career in the fitness industry. Tiffany became a Personal Trainer at The Perfect Workout and has been coaching clients of all ages and fitness levels in our Huntington Beach studio.

Tiffany believes slow-motion strength has such a positive impact on people’s health and also helps them to live their day to day lives with more ease!