
Get guaranteed results with the best Personal Trainers in La Jolla! The Perfect Workout’s Certified Personal Trainer team helps people of all experience levels and conditions in La Jolla to transform their bodies in just 20 minutes, twice a week. Each strength training session, coached 1-on-1 by a Personal Trainer, will give you full body results in minimum time. The Perfect Workout began with its first studio in La Jolla and has expanded all across San Diego and the rest of the United States with over 60 locations nationwide. Just off Pearl Street, next to Café Milano is the foundational training studio that started it all.
Contact Us
Monday Tuesday Wednesday Thursday Friday Saturday (888) 803-6813
- info@theperfectworkout.com
Schedule a Workout
New to The Perfect Workout? You can book an intro workout at the La Jolla, CA studio today:

Contact Us
Monday Tuesday Wednesday Thursday Friday Saturday (888) 803-6813
- info@theperfectworkout.com
Schedule a Workout
New to The Perfect Workout? You can book an intro workout at the La Jolla, CA studio today:
Personal Trainers in La Jolla, CA





Caitlin Benson
Facility Manager
Caitlin has always been passionate about living an active lifestyle. She began swimming competitively at a very young age and ultimately became a high school All American. Caitlin took her active lifestyle and expanded her knowledge of fitness with a B.A. in Exercise Science from Point Loma Nazarene University. After graduation, she began her career in a physical therapy clinic.
During her time in physical therapy, she was introduced to The Perfect Workout and was instantly hooked on the method. The slow-motion strength training method that The Perfect Workout uses, allowed her to enjoy strength training in a safe, effective, and time-efficient manner. “I feel way stronger when I engage in everyday activities as well as when I swim and run!”
In March of 2015, Caitlin decided she wanted to use her exercise science and physical therapy background and start working with fitness clients 1-on-1. After getting certified as a Personal Trainer, Caitlin began training clients at The Perfect Workout’s first location, in La Jolla, CA. After 6 months, Caitlin was promoted to Facility Manager and has been overseeing the La Jolla Studio ever since. “I absolutely love it. The La Jolla team works so well together!”
Always enthusiastic to help others transform their lives to be healthier and happier, training clients at The Perfect Workout is tremendously rewarding for Caitlin. “Seeing them progress so quickly before your eyes, and getting to know them well. They almost become like family!”
Living an active life is still an integral part of Caitlin’s life. When she is not training clients, she likes to swim, run, ride horses, go to the beach, surf, hike, camp, and enjoy the outdoors with her husband and puppy!
But Caitlin isn’t stopping here: “I would like to eventually get my doctorate in physical therapy one day and incorporate what I learn there into working with clients”
Claudia Mairesse
Personal Trainer
Claudia is a Certified Personal Trainer and has always been dedicated to living healthy and active. She cares deeply about every one of her members at The Perfect Workout and there’s nothing of more value to her than helping somebody go through an experience that makes them happy, confident, and strong. She is passionate about helping others find happiness in life and feel good about themselves. She believes that when you FEEL GOOD, you excel in life.
Forrest Knapp
Personal Trainer
Forrest has had a passion for health and fitness from a young age. Before getting certified as a Personal Trainer, he taught mixed martial arts, participated in gymnastics, and ran cross country. During his college years, he began to cultivate his coaching skills by motivating his friends in the gym and create exercise routines for them. He also taught ballroom dance during his time at Washington State University, where he graduated with a bachelor’s in biology. Forrest finds value in taking the time to help others to achieve their goals in fitness, push their limits; and change their lives the way exercise and fitness has changed his own life.
Nicole Rascon
Personal Trainer
Isaiah Hilton
Personal Trainer
Isaiah Hilton graduated from the University of South Carolina with a Bachelor’s degree in Biology. Isaiah's passion around challenging himself, exercising, and helping people lead him to a career in Personal Training. As a Personal Trainer at The Perfect Workout, Isaiah is able merge his passions together by helping people exercise and achieve their health and fitness goals. Outside of The Perfect Workout, you can find Isaiah coaching high school track or studying in the library in pursuit of a Master’s degree in Teaching from the University of San Diego.
