Personal Trainer Menlo Park

A Medical Fitness Facility in Menlo Park

Personal Training Studio
Menlo Park, CA

The best Personal Trainers are revolutionizing the way people exercise at our Menlo Park studio! The Perfect Workout’s Certified Personal Trainer team helps people of all experience levels and conditions in Menlo Park to transform their bodies in just 20 minutes, twice a week. Each strength training session, coached 1-on-1 by a Personal Trainer, will give you full body results in minimum time. You can find our semi-private training studio on Noel Drive, at Ravenswood off El Camino Real, near Noel Oaks Apartment Homes.

Our Certified Personal Trainers in Menlo Park are ready to help you achieve your fitness goals with our signature slow-motion high intensity method of exercise. Each science-backed workout is personalized for your goals and any medical needs. Because each of your workouts is personalized for you under the watchful eye of one of our Certified Personal Trainers in Menlo Park, it's always a safe challenge for your needs.

The best part? We guarantee results in just 20 minutes, twice a week. Perfect for grabbing a brief, yet effective workout while running errands in the Menlo Park area.

Over the last 20+ years, we have helped over 40,000 people increase lean muscle mass, lose weight, and so much more. See what kind of results real clients like you have gotten here.

We’re the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Proven to be great for both strength and aerobic or cardiovascular benefits.

The best way to learn more about how this safe and effective program can be customized for you is to try it for yourself. To learn more about our private 1-on-1 sessions in a clinically-controlled environment at our Menlo Park studio click here. To learn more about our 1-on-1 online virtual training programs that take place in the comfort of your own home click here.

  • 1040 Noel Dr. #107
    Menlo Park, CA 94303
  • (650) 334-1892
  • admin@theperfectworkout.com

Trainers At This Studio

Alyssa Harrison

Facility Manager

Personal Trainer at:
Menlo Park, CA

North Carolina native, Alyssa Harrison moved to the Golden State a couple years ago. She was raised in a military family and has had the opportunity to live in many locations including: Germany, North Carolina, and New Mexico. Alyssa loves to dance and has had a passion for physical movement from a very young age. An avid ballet dancer through high school, Alyssa found a deep connection to modern dance while in college at Texas Tech University.

Within her dance training, Alyssa took many classes utilizing slow exercises/combinations that focused on form and gaining strength. So applying that same concept to weight training made complete sense to her when she was introduced to The Perfect Workout.

In early 2018, Alyssa earned her Personal Trainer certification and joined the Mill Valley studio. With a background in dance Alyssa is able to bring her knowledge of the body and form into her personal training. “I love it and believe in it!”

When it comes to training clients, Alyssa loves that she gets the 1-on-1 time to give each person her undivided attention. “This means I am really able to observe their form, challenge them in the exercise, and know I am giving 100% for that client.”

One of her favorite parts about being a Personal Trainer is seeing the expressions of joy and accomplishment on her client’s faces when they notice strength gains, or that their everyday activities have gotten easier. “It feels so good to be a part of The Perfect Workout family and have a role it someone else’s journey to better health.”

When she’s not training clients, Alyssa can be found attending an art event, exploring gorgeous California, hanging with friends, and, of course, dancing!

Kylie Ho

Personal Trainer

Personal Trainer at:
SW San Jose, CA
Menlo Park, CA

Kylie Ho’s love for weight training began in high school and has flourished into a fulfilling career at The Perfect Workout.
 
At a young age, Kylie was diagnosed clinically obese. As she started high school, she joined the track and field team and immediately fell in love with the sense of empowerment that came from weight lifting. 
 
Kylie ultimately lost the weight as a result of her new strength training routine, a healthier diet and the help of a Personal Trainer.

Unfortunately, the strict regimen of working out 6 days a week wore her out physically and mentally. Kylie reevaluated what she wanted for herself and her health and it led her to a career in Personal Training. 
 
Kylie became NASM and Slow-Motion Strength Training certified and joined the team of trainers at the Perfect Workout. 

Now as a Certified Personal Trainer, Kylie is helping her clients change their bodies and their lives with a safe and sustainable method. 
 
It has been very rewarding for Kylie to train clients, help them reach their goals and gain the confidence in their bodies. She is proud to be a part of a community that is inclusive and promotes fitness for anybody and every body type. 
 
She looks forward to helping you achieve the results you want in as little as 20 minutes, twice a week.

Jared Toulon

Personal Trainer

Personal Trainer at:
Menlo Park, CA

After years of fitness experience and losing over 160 pounds, Jared Toulon is spreading the importance of healthy living and helping his clients at The Perfect Workout lead healthier lives too. 

Merry Konardi

Personal Trainer

Personal Trainer at:
Menlo Park, CA
San Mateo, CA

Merry has been slow-motion strength training since 2015. She's found that this method of weight lifting is the safest way to exercise around her old injuries and inflammations.

After caring for her elderly parents and helping them regain their mobility and general wellness, Merry was motivated to help more people improve their health.

Now, Merry is a Certified Personal Trainer at The Perfect Workout, helping people change their bodies and lives through slow-motion strength training.

Merry coaches her clients to approach each exercise with good form and an “I can do it” attitude.

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